Shake and Bake
Workouts
Friday 11/24/23 @ 8:33 PM
✅
467kj
77rpm
50%
20mph
Thursday 11/23/23 @ 2:53 PM
340kj
71rpm
42%
16mph
Saturday 9/12/20 @ 6:19 PM
✅
380kj
68rpm
70%
25mph
Saturday 9/12/20 @ 3:56 PM
292kj
84rpm
54%
23mph
Saturday 8/29/20 @ 9:14 PM
✅
572kj
74rpm
67%
25mph
Sunday 8/30/20 @ 1:50 AM
388kj
88rpm
50%
22mph
Monday 8/24/20 @ 11:24 PM
✅
614kj
69rpm
72%
26mph
Tuesday 8/25/20 @ 2:52 PM
343kj
79rpm
51%
21mph
Saturday 7/18/20 @ 6:1 PM
✅
1109kj
80rpm
62%
25mph
Saturday 2/22/20 @ 5:49 PM
667kj
84rpm
48%
20mph
Saturday 5/30/20 @ 9:48 PM
✅
382kj
79rpm
63%
25mph
Saturday 6/6/20 @ 12:15 AM
308kj
80rpm
58%
23mph
Tuesday 6/2/20 @ 1:53 AM
✅
477kj
78rpm
59%
24mph
Monday 6/1/20 @ 3:25 PM
312kj
69rpm
50%
18mph
Wednesday 4/22/20 @ 10:25 PM
✅
503kj
81rpm
58%
24mph
Thursday 10/17/19 @ 3:41 PM
302kj
87rpm
45%
20mph
Tuesday 10/29/19 @ 1:6 AM
✅
477kj
84rpm
56%
24mph
Tuesday 10/29/19 @ 3:2 PM
333kj
85rpm
48%
21mph
Tuesday 9/17/19 @ 1:27 AM
✅
479kj
78rpm
59%
24mph
Tuesday 9/17/19 @ 1:28 AM
439kj
72rpm
59%
23mph
Workouts
667
kj
Saturday 2/22/20
308
kj
Saturday 6/6/20
333
kj
Tuesday 10/29/19