Shake and Bake

Workouts

Tuesday 1/16/24 @ 2:13 AM
331kj
81rpm
49%
20mph
30 min 2000s Ride
Alex Toussaint
Saturday 1/7/23 @ 6:26 PM
374kj
73rpm
56%
22mph
Tuesday 12/26/23 @ 7:57 PM
352kj
76rpm
52%
21mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 12/12/21 @ 3:17 PM
376kj
73rpm
56%
22mph
Friday 7/14/23 @ 1:8 AM
181kj
77rpm
48%
19mph
20 min Pop Ride
Sam Yo
Friday 7/14/23 @ 5:51 PM
190kj
64rpm
56%
20mph
Monday 4/4/22 @ 11:2 PM
204kj
75rpm
50%
19mph
20 min 2000s Ride
Alex Toussaint
Tuesday 4/5/22 @ 6:1 PM
244kj
74rpm
55%
22mph
Monday 5/24/21 @ 11:24 PM
387kj
72rpm
56%
21mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/25/21 @ 5:26 PM
363kj
74rpm
55%
21mph
Thursday 1/21/21 @ 2:28 AM
365kj
76rpm
53%
21mph
30 min Pop Ride
Alex Toussaint
Monday 12/14/20 @ 8:43 PM
368kj
75rpm
55%
22mph
Friday 7/17/20 @ 9:55 PM
558kj
71rpm
67%
25mph
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 7/18/20 @ 2:36 PM
402kj
79rpm
55%
22mph
Sunday 3/15/20 @ 10:21 PM
553kj
80rpm
61%
25mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:18 PM
517kj
89rpm
56%
25mph
Friday 2/21/20 @ 10:52 PM
741kj
77rpm
60%
24mph
45 min Live DJ Ride
Robin Arzón
Monday 2/24/20 @ 3:1 PM
620kj
75rpm
57%
23mph
Sunday 12/22/19 @ 9:27 PM
748kj
83rpm
57%
24mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/21/19 @ 4:43 PM
636kj
82rpm
54%
23mph

Workouts

30 min 2000s Ride
Alex Toussaint
331 kj
Tuesday 1/16/24
374 kj
Saturday 1/7/23
30 min Club Bangers Ride
Alex Toussaint
352 kj
Tuesday 12/26/23
376 kj
Sunday 12/12/21
20 min Pop Ride
Sam Yo
181 kj
Friday 7/14/23
190 kj
Friday 7/14/23
20 min 2000s Ride
Alex Toussaint
204 kj
Monday 4/4/22
244 kj
Tuesday 4/5/22
30 min Club Bangers Ride
Alex Toussaint
387 kj
Monday 5/24/21
363 kj
Tuesday 5/25/21
30 min Pop Ride
Alex Toussaint
365 kj
Thursday 1/21/21
368 kj
Monday 12/14/20
30 min 90s Hip Hop Ride
Robin Arzón
558 kj
Friday 7/17/20
402 kj
Saturday 7/18/20
30 min Together We Go Far Ride
Robin Arzón
553 kj
Sunday 3/15/20
517 kj
Sunday 3/15/20
45 min Live DJ Ride
Robin Arzón
741 kj
Friday 2/21/20
620 kj
Monday 2/24/20
45 min Club Bangers Ride
Alex Toussaint
748 kj
Sunday 12/22/19
636 kj
Saturday 12/21/19