Shake and Bake
Workouts
Friday 5/21/21 @ 8:41 PM
✅
305kj
88rpm
35%
16mph
Thursday 2/18/21 @ 7:3 AM
283kj
76rpm
40%
16mph
Friday 1/17/20 @ 9:47 AM
✅
275kj
87rpm
36%
16mph
Thursday 2/4/21 @ 6:57 AM
265kj
77rpm
39%
16mph
Wednesday 12/23/20 @ 12:28 AM
229kj
81rpm
43%
18mph
Friday 12/25/20 @ 4:0 PM
✅
229kj
66rpm
49%
17mph
Tuesday 12/22/20 @ 11:33 PM
80kj
65rpm
51%
18mph
Wednesday 10/30/19 @ 6:25 AM
✅
80kj
56rpm
55%
17mph
Monday 12/14/20 @ 12:10 PM
✅
94kj
72rpm
51%
19mph
Thursday 11/5/20 @ 7:39 AM
73kj
60rpm
51%
17mph
Monday 6/8/20 @ 7:39 PM
✅
190kj
88rpm
37%
16mph
Sunday 11/15/20 @ 3:39 PM
173kj
80rpm
38%
16mph
Thursday 8/6/20 @ 7:31 PM
195kj
89rpm
37%
17mph
Saturday 4/11/20 @ 9:4 PM
✅
229kj
70rpm
46%
17mph
Wednesday 3/11/20 @ 8:59 AM
140kj
84rpm
39%
17mph
Thursday 6/4/20 @ 5:41 AM
✅
164kj
68rpm
49%
18mph
Saturday 10/12/19 @ 11:2 AM
149kj
59rpm
42%
13mph
Monday 10/21/19 @ 5:42 AM
✅
180kj
49rpm
51%
14mph
Monday 4/22/19 @ 9:15 PM
99kj
78rpm
35%
14mph
Wednesday 5/29/19 @ 2:7 PM
✅
121kj
82rpm
38%
16mph
Workouts
265
kj
Thursday 2/4/21
173
kj
Sunday 11/15/20
149
kj
Saturday 10/12/19
99
kj
Monday 4/22/19