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Shake and Bake
bikecoastal
Huntington Beach CA
49 đ„
Beat countbackfrom10
VS
countbackfrom10
đ4:35am Tribe!đ
14
Beat bikecoastal
Workouts
Previous Workouts
Next Workouts
Sunday 8/4/19 @ 1:29 PM
â
251
kj
78
rpm
45
%
19
mph
30 min Lizzo Ride
Robin ArzĂłn
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Share
Tuesday 4/14/20 @ 7:24 PM
223
kj
82
rpm
41
%
18
mph
Sunday 6/16/19 @ 1:35 PM
â
68
kj
78
rpm
41
%
17
mph
10 min Climb Ride
Cody Rigsby
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Monday 4/20/20 @ 1:45 PM
53
kj
74
rpm
39
%
15
mph
Saturday 10/19/19 @ 1:55 PM
â
351
kj
73
rpm
46
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 10/19/19 @ 1:53 PM
273
kj
69
rpm
43
%
16
mph
Saturday 2/9/19 @ 5:26 PM
112
kj
78
rpm
38
%
16
mph
20 min Low Impact Ride
Robin ArzĂłn
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Share
Thursday 7/19/18 @ 3:4 PM
â
119
kj
80
rpm
39
%
16
mph
Saturday 2/9/19 @ 5:10 PM
102
kj
75
rpm
42
%
17
mph
15 min Tabata Ride
Robin ArzĂłn
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Share
Tuesday 10/16/18 @ 6:30 PM
â
102
kj
81
rpm
40
%
17
mph
Saturday 2/2/19 @ 5:26 PM
â
105
kj
83
rpm
35
%
15
mph
20 min Low Impact Ride
Robin ArzĂłn
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Share
Monday 10/8/18 @ 9:33 AM
44
kj
88
rpm
36
%
16
mph
Saturday 2/2/19 @ 5:9 PM
â
110
kj
80
rpm
41
%
17
mph
15 min Tabata Ride
Robin ArzĂłn
View Class
Share
Tuesday 10/16/18 @ 6:14 PM
82
kj
83
rpm
36
%
16
mph
Saturday 11/25/17 @ 3:30 PM
â
504
kj
72
rpm
48
%
18
mph
60 min HRZ Threshold Ride
Christine D'Ercole
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Share
Saturday 11/25/17 @ 3:25 PM
474
kj
78
rpm
45
%
18
mph
Saturday 9/2/17 @ 4:43 PM
â
545
kj
75
rpm
48
%
19
mph
60 min Metrics Ride (No Arms)
Denis Morton
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Share
Sunday 9/3/17 @ 7:0 PM
433
kj
67
rpm
48
%
17
mph
Wednesday 6/21/17 @ 2:20 PM
â
437
kj
74
rpm
50
%
20
mph
45 min Live DJ Ride
Matt Wilpers
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Wednesday 6/14/17 @ 8:31 AM
278
kj
73
rpm
41
%
16
mph
Previous Workouts
Next Workouts
bikecoastal
Huntington Beach CA
49 đ„
Beat countbackfrom10
VS
countbackfrom10
đ4:35am Tribe!đ
14
Beat bikecoastal
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin ArzĂłn
View Class
Share
â
251
kj
Sunday 8/4/19
223
kj
Tuesday 4/14/20
10 min Climb Ride
Cody Rigsby
View Class
Share
â
68
kj
Sunday 6/16/19
53
kj
Monday 4/20/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
â
351
kj
Saturday 10/19/19
273
kj
Saturday 10/19/19
20 min Low Impact Ride
Robin ArzĂłn
View Class
Share
112
kj
Saturday 2/9/19
â
119
kj
Thursday 7/19/18
15 min Tabata Ride
Robin ArzĂłn
View Class
Share
102
kj
Saturday 2/9/19
â
102
kj
Tuesday 10/16/18
20 min Low Impact Ride
Robin ArzĂłn
View Class
Share
â
105
kj
Saturday 2/2/19
44
kj
Monday 10/8/18
15 min Tabata Ride
Robin ArzĂłn
View Class
Share
â
110
kj
Saturday 2/2/19
82
kj
Tuesday 10/16/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
â
504
kj
Saturday 11/25/17
474
kj
Saturday 11/25/17
60 min Metrics Ride (No Arms)
Denis Morton
View Class
Share
â
545
kj
Saturday 9/2/17
433
kj
Sunday 9/3/17
45 min Live DJ Ride
Matt Wilpers
View Class
Share
â
437
kj
Wednesday 6/21/17
278
kj
Wednesday 6/14/17
Previous Workouts
Next Workouts