Shake and Bake
Workouts
Sunday 2/7/21 @ 4:28 AM
325kj
83rpm
40%
17mph
Wednesday 5/5/21 @ 2:31 PM
✅
340kj
82rpm
42%
18mph
Friday 3/12/21 @ 1:58 AM
293kj
80rpm
40%
17mph
Wednesday 3/10/21 @ 1:53 PM
✅
318kj
80rpm
41%
17mph
Thursday 3/4/21 @ 2:19 AM
332kj
84rpm
40%
17mph
Monday 11/30/20 @ 6:11 PM
✅
339kj
79rpm
43%
18mph
Sunday 12/20/20 @ 7:43 PM
178kj
93rpm
34%
16mph
Sunday 2/7/21 @ 3:16 PM
✅
206kj
91rpm
37%
17mph
Monday 1/25/21 @ 1:19 AM
433kj
86rpm
40%
17mph
Thursday 3/5/20 @ 3:39 PM
✅
459kj
83rpm
42%
18mph
Saturday 12/26/20 @ 11:58 PM
✅
232kj
84rpm
41%
18mph
Monday 1/4/21 @ 7:47 PM
118kj
77rpm
33%
14mph
Thursday 12/10/20 @ 2:12 AM
377kj
83rpm
38%
16mph
Monday 1/20/20 @ 2:43 PM
✅
434kj
85rpm
40%
17mph
Friday 12/4/20 @ 2:53 AM
372kj
83rpm
38%
16mph
Wednesday 12/2/20 @ 4:8 PM
✅
447kj
82rpm
41%
17mph
Wednesday 11/25/20 @ 3:11 AM
353kj
86rpm
36%
16mph
Saturday 2/22/20 @ 9:51 PM
✅
487kj
88rpm
41%
18mph
Sunday 10/25/20 @ 8:0 PM
✅
282kj
82rpm
38%
16mph
Thursday 7/2/20 @ 9:11 PM
0kj
0rpm
43%
0mph
Workouts
293
kj
Friday 3/12/21
178
kj
Sunday 12/20/20
433
kj
Monday 1/25/21
118
kj
Monday 1/4/21
377
kj
Thursday 12/10/20
0
kj
Thursday 7/2/20