Shake and Bake
VS
Workouts
Wednesday 4/12/23 @ 12:53 AM
✅
336kj
81rpm
41%
18mph
Thursday 12/7/23 @ 6:56 PM
258kj
83rpm
36%
16mph
Saturday 4/29/23 @ 1:17 AM
✅
170kj
76rpm
39%
16mph
Thursday 4/27/23 @ 7:42 PM
158kj
82rpm
36%
15mph
Friday 4/14/23 @ 2:54 AM
✅
232kj
85rpm
40%
18mph
Thursday 4/13/23 @ 11:28 PM
178kj
80rpm
38%
16mph
Wednesday 1/18/23 @ 1:55 AM
✅
348kj
86rpm
40%
18mph
Monday 1/16/23 @ 10:49 AM
251kj
81rpm
36%
16mph
Wednesday 12/21/22 @ 3:18 AM
✅
329kj
80rpm
41%
17mph
Tuesday 12/20/22 @ 10:1 PM
250kj
81rpm
35%
15mph
Tuesday 10/25/22 @ 2:16 AM
✅
212kj
79rpm
41%
17mph
Thursday 12/15/22 @ 11:59 PM
159kj
84rpm
34%
15mph
Thursday 3/4/21 @ 2:39 AM
✅
253kj
88rpm
41%
19mph
Monday 2/22/21 @ 11:34 PM
180kj
82rpm
38%
16mph
Tuesday 3/22/22 @ 2:40 AM
✅
374kj
81rpm
43%
18mph
Monday 3/21/22 @ 2:10 PM
243kj
80rpm
35%
15mph
Sunday 1/2/22 @ 2:32 AM
191kj
72rpm
46%
16mph
Saturday 1/1/22 @ 8:28 PM
✅
194kj
73rpm
43%
17mph
Thursday 10/1/20 @ 1:32 AM
191kj
74rpm
42%
16mph
Monday 8/17/20 @ 9:29 PM
✅
205kj
80rpm
41%
17mph
bike2hikemel
Seattle, WA 🌲
187
🔥
VS
abuela52
Alaska/Texas/Puerto Rico
15
Workouts
258
kj
Thursday 12/7/23
158
kj
Thursday 4/27/23
178
kj
Thursday 4/13/23
251
kj
Monday 1/16/23
250
kj
Tuesday 12/20/22
159
kj
Thursday 12/15/22
180
kj
Monday 2/22/21
191
kj
Sunday 1/2/22