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Shake and Bake
bikb4bourbon
indiana
136 🔥
Beat spindoctorj15
VS
spindoctorj15
Indiana
17
Beat bikb4bourbon
Workouts
Previous Workouts
Next Workouts
Monday 4/26/21 @ 4:19 PM
✅
543
kj
80
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 9:14 PM
402
kj
92
rpm
41
%
19
mph
Friday 12/23/22 @ 5:59 PM
✅
421
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Saturday 10/2/21 @ 3:32 PM
360
kj
89
rpm
42
%
18
mph
Tuesday 8/4/20 @ 10:38 PM
✅
509
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 11/27/20 @ 12:57 PM
348
kj
92
rpm
39
%
18
mph
Sunday 3/7/21 @ 11:29 PM
✅
1052
kj
77
rpm
52
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 12:9 PM
908
kj
93
rpm
43
%
20
mph
Tuesday 1/19/21 @ 12:35 AM
✅
512
kj
78
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 9:45 AM
387
kj
91
rpm
40
%
19
mph
Wednesday 8/12/20 @ 11:27 PM
✅
388
kj
75
rpm
56
%
22
mph
30 min Prince Ride
Ally & Emma
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Share
Tuesday 8/18/20 @ 7:3 PM
262
kj
81
rpm
46
%
19
mph
Monday 3/30/20 @ 8:14 PM
✅
499
kj
80
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 11:55 AM
486
kj
93
rpm
44
%
20
mph
Wednesday 3/18/20 @ 8:1 PM
342
kj
78
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 1:54 PM
✅
432
kj
81
rpm
47
%
19
mph
Sunday 12/29/19 @ 4:42 PM
270
kj
82
rpm
53
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 11:48 AM
✅
282
kj
91
rpm
50
%
23
mph
Wednesday 1/29/20 @ 2:9 AM
✅
450
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/1/20 @ 9:6 PM
385
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bikb4bourbon
indiana
136 🔥
Beat spindoctorj15
VS
spindoctorj15
Indiana
17
Beat bikb4bourbon
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
543
kj
Monday 4/26/21
402
kj
Thursday 4/29/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
421
kj
Friday 12/23/22
360
kj
Saturday 10/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
509
kj
Tuesday 8/4/20
348
kj
Friday 11/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1052
kj
Sunday 3/7/21
908
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Tuesday 1/19/21
387
kj
Thursday 12/17/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
388
kj
Wednesday 8/12/20
262
kj
Tuesday 8/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
499
kj
Monday 3/30/20
486
kj
Monday 3/30/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
342
kj
Wednesday 3/18/20
✅
432
kj
Thursday 7/4/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
270
kj
Sunday 12/29/19
✅
282
kj
Wednesday 2/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
450
kj
Wednesday 1/29/20
385
kj
Saturday 2/1/20
Previous Workouts
Next Workouts