Shake and Bake
Workouts
Saturday 8/12/23 @ 9:48 PM
362kj
78rpm
52%
21mph
Friday 8/11/23 @ 8:56 PM
✅
451kj
95rpm
49%
23mph
Wednesday 4/12/23 @ 10:21 PM
✅
107kj
75rpm
51%
20mph
Thursday 4/13/23 @ 10:3 PM
49kj
51rpm
46%
13mph
Monday 5/15/23 @ 8:51 PM
✅
465kj
76rpm
49%
20mph
Saturday 5/13/23 @ 7:35 PM
411kj
70rpm
52%
20mph
Monday 2/27/23 @ 8:35 PM
✅
164kj
65rpm
50%
18mph
Thursday 2/16/23 @ 2:2 AM
123kj
62rpm
48%
17mph
Tuesday 9/8/20 @ 8:19 PM
✅
677kj
67rpm
56%
21mph
Thursday 3/3/22 @ 2:28 AM
508kj
62rpm
53%
19mph
Friday 2/25/22 @ 10:0 PM
✅
635kj
83rpm
53%
23mph
Friday 2/25/22 @ 10:7 PM
359kj
70rpm
51%
19mph
Tuesday 9/14/21 @ 8:3 PM
✅
344kj
75rpm
52%
20mph
Thursday 9/9/21 @ 2:54 PM
230kj
61rpm
52%
18mph
Wednesday 8/11/21 @ 8:47 PM
✅
581kj
80rpm
53%
22mph
Wednesday 8/18/21 @ 12:53 PM
382kj
56rpm
58%
19mph
Tuesday 4/21/20 @ 5:12 PM
371kj
78rpm
53%
22mph
Tuesday 4/21/20 @ 6:18 PM
✅
462kj
90rpm
52%
23mph
Tuesday 8/14/18 @ 4:25 PM
✅
452kj
85rpm
53%
23mph
Thursday 9/6/18 @ 4:34 AM
228kj
86rpm
40%
18mph
Workouts
49
kj
Thursday 4/13/23
230
kj
Thursday 9/9/21