Shake and Bake
Workouts
Monday 10/23/23 @ 6:12 PM
✅
270kj
71rpm
49%
19mph
Sunday 11/26/23 @ 2:43 PM
182kj
77rpm
40%
16mph
Monday 9/11/23 @ 8:47 PM
✅
359kj
77rpm
52%
21mph
Saturday 9/9/23 @ 2:57 PM
270kj
81rpm
45%
19mph
Wednesday 12/14/22 @ 9:56 PM
✅
367kj
79rpm
52%
21mph
Sunday 1/1/23 @ 1:46 PM
219kj
81rpm
41%
17mph
Friday 6/24/22 @ 9:37 PM
✅
374kj
78rpm
53%
22mph
Monday 12/12/22 @ 11:15 AM
216kj
76rpm
43%
17mph
Friday 2/4/22 @ 10:32 PM
✅
204kj
73rpm
51%
20mph
Monday 9/12/22 @ 10:31 AM
156kj
77rpm
45%
18mph
Tuesday 5/24/22 @ 9:7 PM
136kj
77rpm
48%
20mph
Thursday 5/26/22 @ 9:50 AM
✅
156kj
83rpm
42%
18mph
Monday 5/2/22 @ 5:37 PM
✅
221kj
72rpm
54%
21mph
Monday 5/2/22 @ 10:11 AM
166kj
80rpm
44%
18mph
Monday 4/4/22 @ 9:11 PM
89kj
70rpm
51%
19mph
Thursday 4/7/22 @ 9:19 AM
✅
176kj
87rpm
42%
19mph
Monday 6/14/21 @ 8:32 PM
✅
403kj
83rpm
53%
22mph
Monday 7/19/21 @ 8:58 AM
251kj
80rpm
45%
18mph
Tuesday 2/5/19 @ 11:20 PM
✅
371kj
77rpm
54%
22mph
Tuesday 2/5/19 @ 9:28 PM
243kj
75rpm
46%
18mph