Shake and Bake
Workouts
Tuesday 3/22/22 @ 10:38 PM
✅
190kj
74rpm
49%
19mph
Monday 4/4/22 @ 11:9 AM
135kj
87rpm
38%
17mph
Tuesday 2/16/21 @ 7:44 PM
252kj
65rpm
51%
18mph
Sunday 2/21/21 @ 5:28 PM
✅
281kj
87rpm
43%
19mph
Saturday 2/20/21 @ 5:14 PM
✅
803kj
72rpm
58%
22mph
Sunday 2/7/21 @ 6:24 PM
652kj
80rpm
50%
21mph
Wednesday 1/20/21 @ 8:33 PM
229kj
63rpm
50%
18mph
Tuesday 1/19/21 @ 10:31 PM
✅
284kj
88rpm
43%
19mph
Monday 4/27/20 @ 2:1 PM
305kj
58rpm
57%
19mph
Friday 5/1/20 @ 4:48 PM
✅
319kj
82rpm
49%
20mph
Thursday 7/4/19 @ 6:43 PM
✅
590kj
84rpm
51%
22mph
Thursday 7/4/19 @ 6:42 PM
490kj
82rpm
49%
21mph
Monday 1/21/19 @ 8:12 PM
✅
823kj
83rpm
53%
22mph
Saturday 1/19/19 @ 5:42 PM
671kj
85rpm
48%
21mph
Tuesday 11/20/18 @ 6:25 PM
330kj
75rpm
52%
21mph
Tuesday 11/20/18 @ 7:6 PM
✅
352kj
85rpm
49%
21mph
Friday 8/17/18 @ 9:47 PM
✅
368kj
87rpm
49%
21mph
Sunday 8/26/18 @ 7:30 PM
105kj
92rpm
42%
19mph
Wednesday 2/21/18 @ 4:17 AM
✅
594kj
78rpm
54%
22mph
Sunday 2/18/18 @ 8:6 PM
336kj
74rpm
45%
17mph
Workouts
252
kj
Tuesday 2/16/21
229
kj
Wednesday 1/20/21
305
kj
Monday 4/27/20
490
kj
Thursday 7/4/19