Shake and Bake
Workouts
Saturday 5/27/23 @ 6:50 PM
✅
225kj
88rpm
39%
18mph
Tuesday 10/29/19 @ 7:48 PM
180kj
72rpm
40%
15mph
Friday 4/23/21 @ 12:28 AM
339kj
86rpm
40%
18mph
Sunday 2/7/21 @ 10:47 PM
✅
385kj
80rpm
44%
19mph
Wednesday 6/2/21 @ 11:22 PM
395kj
89rpm
41%
18mph
Monday 7/6/20 @ 8:40 PM
✅
444kj
82rpm
45%
19mph
Sunday 6/6/21 @ 5:1 PM
735kj
88rpm
41%
18mph
Sunday 5/10/20 @ 4:45 PM
✅
814kj
76rpm
47%
19mph
Sunday 4/11/21 @ 5:29 PM
378kj
90rpm
41%
18mph
Monday 4/26/21 @ 10:57 PM
✅
420kj
81rpm
45%
19mph
Sunday 8/2/20 @ 6:29 PM
313kj
87rpm
39%
17mph
Friday 9/4/20 @ 11:28 PM
✅
377kj
78rpm
45%
18mph
Saturday 6/13/20 @ 8:49 PM
✅
333kj
83rpm
40%
17mph
Saturday 5/25/19 @ 1:32 PM
305kj
76rpm
42%
17mph
Tuesday 11/19/19 @ 12:40 AM
✅
345kj
85rpm
41%
18mph
Wednesday 10/23/19 @ 10:10 PM
297kj
82rpm
39%
17mph
Friday 7/26/19 @ 3:1 AM
✅
241kj
86rpm
49%
21mph
Wednesday 5/1/19 @ 10:21 PM
181kj
77rpm
47%
19mph
Saturday 7/6/19 @ 7:4 PM
✅
381kj
89rpm
41%
18mph
Thursday 7/11/19 @ 8:32 PM
296kj
81rpm
38%
16mph
Workouts
180
kj
Tuesday 10/29/19
339
kj
Friday 4/23/21
735
kj
Sunday 6/6/21
313
kj
Sunday 8/2/20
297
kj
Wednesday 10/23/19
296
kj
Thursday 7/11/19