Shake and Bake
Workouts
Sunday 10/22/23 @ 4:2 PM
✅
255kj
84rpm
44%
18mph
Monday 11/27/23 @ 11:51 PM
175kj
79rpm
39%
16mph
Saturday 2/18/23 @ 9:57 PM
✅
252kj
81rpm
44%
18mph
Thursday 2/23/23 @ 6:41 PM
33kj
72rpm
35%
14mph
Wednesday 8/17/22 @ 8:5 PM
✅
52kj
77rpm
37%
15mph
Thursday 10/20/22 @ 11:49 AM
41kj
67rpm
37%
14mph
Sunday 7/31/22 @ 3:30 PM
✅
150kj
81rpm
44%
19mph
Monday 8/1/22 @ 1:32 PM
95kj
78rpm
40%
16mph
Monday 5/10/21 @ 2:36 PM
✅
248kj
76rpm
45%
18mph
Monday 5/3/21 @ 1:10 PM
179kj
70rpm
43%
16mph
Sunday 12/6/20 @ 4:1 PM
✅
282kj
84rpm
45%
19mph
Sunday 12/6/20 @ 12:14 PM
167kj
68rpm
42%
15mph
Sunday 8/9/20 @ 6:11 PM
✅
97kj
79rpm
41%
17mph
Friday 8/7/20 @ 12:14 AM
75kj
72rpm
39%
15mph
Thursday 3/19/20 @ 2:27 PM
✅
267kj
82rpm
45%
19mph
Thursday 3/19/20 @ 2:29 PM
206kj
70rpm
45%
17mph
Saturday 3/14/20 @ 1:58 PM
✅
412kj
81rpm
46%
19mph
Wednesday 3/18/20 @ 8:0 PM
290kj
72rpm
43%
17mph
Tuesday 10/22/19 @ 11:22 PM
✅
298kj
78rpm
48%
20mph
Monday 10/21/19 @ 11:7 PM
203kj
66rpm
47%
17mph
Workouts
290
kj
Wednesday 3/18/20