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Shake and Bake
bigsilky
DMV 🦀 #SU
95 🔥
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
0
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Thursday 4/16/20 @ 11:11 PM
✅
434
kj
75
rpm
58
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 4/25/20 @ 7:0 PM
239
kj
95
rpm
38
%
18
mph
Tuesday 3/31/20 @ 3:56 PM
✅
441
kj
79
rpm
57
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/15/20 @ 7:29 PM
221
kj
93
rpm
38
%
18
mph
Saturday 6/13/20 @ 4:6 PM
✅
978
kj
73
rpm
62
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/13/20 @ 6:53 PM
447
kj
88
rpm
39
%
18
mph
Thursday 2/20/20 @ 12:52 PM
✅
717
kj
76
rpm
60
%
23
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 6/10/20 @ 11:44 PM
351
kj
94
rpm
38
%
18
mph
Friday 6/5/20 @ 10:45 PM
✅
302
kj
77
rpm
42
%
17
mph
45 min Low Impact Ride
Matt Wilpers
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Monday 1/13/20 @ 8:31 PM
242
kj
86
rpm
35
%
15
mph
Friday 4/24/20 @ 9:40 PM
✅
989
kj
72
rpm
63
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 4/21/20 @ 2:56 PM
447
kj
86
rpm
40
%
18
mph
Monday 2/11/19 @ 2:27 AM
✅
548
kj
83
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 4/1/20 @ 2:5 PM
323
kj
86
rpm
39
%
17
mph
Saturday 3/28/20 @ 4:55 PM
✅
981
kj
71
rpm
63
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 2:53 PM
433
kj
86
rpm
40
%
17
mph
Thursday 9/5/19 @ 2:11 AM
✅
123
kj
83
rpm
43
%
18
mph
15 min 90s Rock Ride
Ally Love
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Share
Friday 6/14/19 @ 2:1 AM
114
kj
80
rpm
43
%
18
mph
Wednesday 1/9/19 @ 2:20 AM
✅
384
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 11:59 PM
320
kj
87
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
95 🔥
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
0
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
434
kj
Thursday 4/16/20
239
kj
Saturday 4/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
441
kj
Tuesday 3/31/20
221
kj
Monday 6/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
978
kj
Saturday 6/13/20
447
kj
Saturday 6/13/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
717
kj
Thursday 2/20/20
351
kj
Wednesday 6/10/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
302
kj
Friday 6/5/20
242
kj
Monday 1/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
989
kj
Friday 4/24/20
447
kj
Tuesday 4/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
548
kj
Monday 2/11/19
323
kj
Wednesday 4/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
981
kj
Saturday 3/28/20
433
kj
Saturday 3/28/20
15 min 90s Rock Ride
Ally Love
View Class
Share
✅
123
kj
Thursday 9/5/19
114
kj
Friday 6/14/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Wednesday 1/9/19
320
kj
Monday 6/24/19
Previous Workouts
Next Workouts