Shake and Bake
Workouts
Saturday 6/25/22 @ 10:27 PM
✅
426kj
71rpm
50%
19mph
Saturday 2/20/21 @ 12:0 AM
318kj
82rpm
40%
17mph
Thursday 8/5/21 @ 1:39 AM
✅
494kj
72rpm
52%
19mph
Tuesday 8/3/21 @ 7:34 PM
318kj
82rpm
40%
17mph
Tuesday 7/20/21 @ 11:25 AM
✅
495kj
71rpm
54%
20mph
Tuesday 7/20/21 @ 7:17 PM
302kj
82rpm
39%
17mph
Saturday 4/10/21 @ 6:11 PM
✅
481kj
69rpm
54%
20mph
Tuesday 4/20/21 @ 5:23 PM
302kj
83rpm
39%
17mph
Thursday 2/20/20 @ 12:52 PM
✅
717kj
76rpm
60%
23mph
Sunday 2/7/21 @ 2:33 AM
325kj
85rpm
39%
17mph
Tuesday 3/24/20 @ 12:37 AM
✅
450kj
74rpm
59%
23mph
Thursday 11/26/20 @ 10:45 PM
210kj
85rpm
39%
17mph
Tuesday 11/24/20 @ 11:16 AM
✅
508kj
73rpm
53%
20mph
Wednesday 11/25/20 @ 9:15 PM
320kj
84rpm
40%
17mph
Sunday 11/22/20 @ 10:38 PM
✅
310kj
72rpm
52%
20mph
Friday 11/6/20 @ 7:43 PM
207kj
84rpm
39%
17mph
Saturday 7/18/20 @ 8:22 PM
✅
1024kj
70rpm
65%
24mph
Sunday 10/4/20 @ 6:30 PM
456kj
81rpm
42%
18mph
Wednesday 11/27/19 @ 2:25 AM
✅
628kj
77rpm
53%
21mph
Tuesday 9/22/20 @ 7:26 PM
310kj
84rpm
38%
17mph
Workouts
302
kj
Tuesday 7/20/21
302
kj
Tuesday 4/20/21
325
kj
Sunday 2/7/21
210
kj
Thursday 11/26/20
207
kj
Friday 11/6/20