Shake and Bake
Workouts
Saturday 1/6/24 @ 1:58 PM
370kj
85rpm
43%
18mph
Saturday 9/3/22 @ 5:50 PM
✅
492kj
81rpm
49%
21mph
Friday 6/11/21 @ 8:34 PM
208kj
88rpm
38%
17mph
Sunday 4/9/23 @ 12:41 AM
✅
341kj
82rpm
49%
21mph
Thursday 9/7/23 @ 9:16 PM
362kj
83rpm
43%
18mph
Thursday 9/7/23 @ 10:18 PM
✅
508kj
81rpm
49%
21mph
Monday 9/19/22 @ 10:21 PM
413kj
93rpm
40%
19mph
Monday 5/1/23 @ 10:4 PM
✅
535kj
83rpm
49%
21mph
Saturday 4/15/23 @ 3:43 PM
522kj
90rpm
41%
19mph
Tuesday 3/21/23 @ 9:37 PM
✅
704kj
79rpm
49%
21mph
Saturday 1/14/23 @ 4:5 PM
378kj
90rpm
41%
18mph
Monday 1/16/23 @ 11:13 PM
✅
492kj
80rpm
49%
21mph
Thursday 11/17/22 @ 11:8 PM
364kj
85rpm
42%
18mph
Tuesday 11/8/22 @ 10:58 PM
✅
516kj
80rpm
50%
21mph
Tuesday 2/8/22 @ 10:1 PM
374kj
86rpm
41%
18mph
Wednesday 10/5/22 @ 9:38 PM
✅
500kj
83rpm
48%
21mph
Saturday 9/10/22 @ 1:11 PM
507kj
89rpm
41%
19mph
Sunday 9/4/22 @ 5:47 PM
✅
680kj
82rpm
49%
21mph
Saturday 8/27/22 @ 1:18 PM
362kj
84rpm
46%
18mph
Saturday 8/27/22 @ 5:20 PM
✅
513kj
82rpm
49%
21mph
Workouts
370
kj
Saturday 1/6/24
208
kj
Friday 6/11/21
362
kj
Thursday 9/7/23
522
kj
Saturday 4/15/23
378
kj
Saturday 1/14/23
364
kj
Thursday 11/17/22
374
kj
Tuesday 2/8/22
507
kj
Saturday 9/10/22
362
kj
Saturday 8/27/22