Shake and Bake
Workouts
Friday 12/15/23 @ 9:11 PM
237kj
76rpm
44%
18mph
Saturday 12/9/23 @ 5:23 PM
✅
326kj
83rpm
48%
21mph
Wednesday 8/16/23 @ 11:15 AM
364kj
79rpm
44%
18mph
Sunday 1/24/21 @ 2:43 PM
✅
465kj
74rpm
52%
20mph
Saturday 9/10/22 @ 1:11 PM
507kj
89rpm
41%
19mph
Thursday 2/3/22 @ 11:21 AM
✅
755kj
96rpm
46%
22mph
Saturday 8/20/22 @ 5:46 PM
236kj
73rpm
51%
18mph
Thursday 8/25/22 @ 12:10 PM
✅
327kj
81rpm
50%
21mph
Friday 8/5/22 @ 12:21 AM
127kj
78rpm
48%
18mph
Saturday 8/13/22 @ 3:43 PM
✅
193kj
98rpm
46%
22mph
Monday 2/28/22 @ 11:29 AM
165kj
78rpm
44%
18mph
Tuesday 3/1/22 @ 12:3 AM
✅
194kj
76rpm
49%
20mph
Tuesday 2/8/22 @ 10:1 PM
374kj
86rpm
41%
18mph
Wednesday 2/2/22 @ 11:24 AM
✅
565kj
96rpm
47%
22mph
Thursday 12/9/21 @ 1:5 AM
144kj
81rpm
41%
17mph
Tuesday 12/14/21 @ 2:33 AM
✅
168kj
82rpm
44%
19mph
Monday 11/22/21 @ 12:37 PM
145kj
88rpm
38%
17mph
Sunday 11/21/21 @ 1:8 AM
✅
204kj
91rpm
42%
20mph
Friday 6/11/21 @ 8:34 PM
208kj
88rpm
38%
17mph
Thursday 2/18/21 @ 12:10 PM
✅
263kj
92rpm
41%
19mph
Workouts
237
kj
Friday 12/15/23
507
kj
Saturday 9/10/22
374
kj
Tuesday 2/8/22
208
kj
Friday 6/11/21