Shake and Bake
Workouts
Wednesday 5/17/23 @ 12:42 AM
kj
rpm
%
0mph
Tuesday 8/22/23 @ 9:59 AM
✅
673kj
86rpm
53%
23mph
Saturday 8/8/20 @ 4:12 PM
✅
787kj
91rpm
55%
25mph
Monday 8/10/20 @ 9:52 AM
654kj
82rpm
54%
23mph
Thursday 3/2/23 @ 2:1 PM
✅
689kj
81rpm
56%
23mph
Thursday 3/2/23 @ 10:57 AM
599kj
75rpm
55%
22mph
Wednesday 6/2/21 @ 1:53 PM
✅
743kj
78rpm
60%
24mph
Thursday 5/27/21 @ 9:57 AM
673kj
79rpm
57%
23mph
Friday 4/30/21 @ 2:5 PM
✅
733kj
80rpm
60%
24mph
Monday 4/26/21 @ 9:56 AM
622kj
76rpm
56%
22mph
Tuesday 4/13/21 @ 12:17 PM
✅
740kj
80rpm
60%
24mph
Monday 4/12/21 @ 9:56 AM
686kj
82rpm
56%
23mph
Sunday 3/14/21 @ 4:36 PM
✅
755kj
86rpm
57%
24mph
Monday 3/8/21 @ 10:56 AM
641kj
78rpm
56%
23mph
Tuesday 1/26/21 @ 1:14 PM
740kj
80rpm
59%
24mph
Monday 1/25/21 @ 10:55 AM
✅
740kj
78rpm
61%
24mph
Thursday 12/10/20 @ 1:4 PM
✅
747kj
79rpm
61%
24mph
Tuesday 11/24/20 @ 11:11 AM
683kj
78rpm
58%
23mph
Workouts
599
kj
Thursday 3/2/23
622
kj
Monday 4/26/21
683
kj
Tuesday 11/24/20