Shake and Bake
Workouts
Friday 9/29/23 @ 10:48 PM
486kj
84rpm
47%
21mph
Friday 8/11/23 @ 1:33 PM
✅
928kj
84rpm
62%
26mph
Thursday 9/21/23 @ 11:15 PM
281kj
86rpm
51%
23mph
Wednesday 7/19/23 @ 1:57 PM
✅
444kj
92rpm
59%
27mph
Tuesday 9/19/23 @ 11:15 PM
499kj
89rpm
46%
21mph
Tuesday 9/12/23 @ 10:45 AM
✅
863kj
83rpm
60%
26mph
Wednesday 9/13/23 @ 2:49 PM
492kj
86rpm
47%
21mph
Wednesday 11/23/22 @ 3:56 PM
✅
854kj
88rpm
58%
25mph
Saturday 4/24/21 @ 10:0 PM
706kj
87rpm
48%
21mph
Monday 8/28/23 @ 3:21 PM
✅
1282kj
86rpm
62%
27mph
Thursday 2/16/23 @ 12:54 AM
491kj
84rpm
48%
21mph
Thursday 3/9/23 @ 3:28 PM
✅
829kj
86rpm
58%
25mph
Monday 7/6/20 @ 11:25 PM
585kj
93rpm
47%
22mph
Friday 11/18/22 @ 4:8 PM
✅
884kj
92rpm
57%
26mph
Wednesday 7/13/22 @ 1:21 AM
552kj
88rpm
48%
21mph
Wednesday 7/6/22 @ 2:50 PM
✅
896kj
93rpm
57%
26mph
Saturday 11/21/20 @ 1:4 PM
715kj
87rpm
48%
21mph
Sunday 3/28/21 @ 12:40 PM
✅
1031kj
88rpm
55%
25mph
Saturday 7/11/20 @ 7:23 PM
768kj
88rpm
49%
22mph
Sunday 2/14/21 @ 12:34 PM
✅
1023kj
87rpm
56%
24mph
Workouts
486
kj
Friday 9/29/23
492
kj
Wednesday 9/13/23
706
kj
Saturday 4/24/21
491
kj
Thursday 2/16/23
552
kj
Wednesday 7/13/22
715
kj
Saturday 11/21/20