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Shake and Bake
bigmonkey1
Tempe, AZ
44 🔥
Beat alysandra
VS
alysandra
Milwaukee
12
Beat bigmonkey1
Workouts
Previous Workouts
Monday 10/16/23 @ 10:14 PM
✅
467
kj
88
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/21/23 @ 1:19 PM
356
kj
81
rpm
43
%
18
mph
Sunday 3/14/21 @ 10:4 PM
✅
541
kj
79
rpm
52
%
21
mph
45 min Pop Ride
Hannah Corbin
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Share
Saturday 3/13/21 @ 5:8 PM
kj
rpm
%
0
mph
Wednesday 5/13/20 @ 1:17 PM
99
kj
81
rpm
40
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Monday 1/20/20 @ 2:21 PM
✅
114
kj
80
rpm
42
%
18
mph
Tuesday 9/10/19 @ 1:35 AM
kj
rpm
%
0
mph
20 min R&B Ride
Hannah Corbin
View Class
Share
Saturday 9/14/19 @ 1:48 PM
✅
186
kj
70
rpm
51
%
19
mph
Friday 10/5/18 @ 12:32 AM
kj
rpm
%
0
mph
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Monday 1/7/19 @ 11:28 AM
✅
173
kj
69
rpm
43
%
16
mph
Tuesday 12/11/18 @ 12:31 PM
✅
316
kj
87
rpm
46
%
20
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Saturday 12/8/18 @ 1:43 PM
144
kj
64
rpm
42
%
14
mph
Previous Workouts
bigmonkey1
Tempe, AZ
44 🔥
Beat alysandra
VS
alysandra
Milwaukee
12
Beat bigmonkey1
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
467
kj
Monday 10/16/23
356
kj
Tuesday 11/21/23
45 min Pop Ride
Hannah Corbin
View Class
Share
✅
541
kj
Sunday 3/14/21
kj
Saturday 3/13/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
99
kj
Wednesday 5/13/20
✅
114
kj
Monday 1/20/20
20 min R&B Ride
Hannah Corbin
View Class
Share
kj
Tuesday 9/10/19
✅
186
kj
Saturday 9/14/19
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
kj
Friday 10/5/18
✅
173
kj
Monday 1/7/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
316
kj
Tuesday 12/11/18
144
kj
Saturday 12/8/18
Previous Workouts