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Shake and Bake
bigmonkey1
Tempe, AZ
9
Beat achillessl
VS
achillessl
West Michigan
160 🔥
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Saturday 7/2/22 @ 12:22 PM
541
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 12:36 PM
✅
695
kj
92
rpm
51
%
23
mph
Friday 6/24/22 @ 12:37 AM
✅
533
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/11/22 @ 1:35 PM
527
kj
88
rpm
47
%
21
mph
Thursday 6/16/22 @ 1:22 PM
330
kj
88
rpm
46
%
21
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 3/29/22 @ 11:25 AM
✅
336
kj
89
rpm
46
%
21
mph
Tuesday 4/27/21 @ 12:11 AM
558
kj
86
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 1:0 PM
✅
689
kj
91
rpm
51
%
23
mph
Tuesday 4/21/20 @ 11:18 PM
518
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/8/21 @ 12:39 PM
✅
699
kj
87
rpm
53
%
23
mph
Friday 9/25/20 @ 12:56 AM
542
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 10:45 PM
✅
724
kj
87
rpm
54
%
24
mph
Wednesday 9/16/20 @ 11:28 PM
548
kj
92
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 10:26 AM
✅
684
kj
86
rpm
53
%
23
mph
Thursday 4/30/20 @ 1:28 AM
734
kj
90
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 11:0 AM
✅
1002
kj
88
rpm
54
%
24
mph
Tuesday 3/31/20 @ 12:10 AM
535
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 11:18 AM
✅
755
kj
90
rpm
54
%
24
mph
Thursday 2/7/19 @ 9:56 PM
450
kj
83
rpm
47
%
20
mph
45 min 80s Pop Ride
Emma Lovewell
View Class
Share
Sunday 1/27/19 @ 4:34 PM
✅
555
kj
82
rpm
51
%
21
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
9
Beat achillessl
VS
achillessl
West Michigan
160 🔥
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
541
kj
Saturday 7/2/22
✅
695
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Friday 6/24/22
527
kj
Saturday 6/11/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
330
kj
Thursday 6/16/22
✅
336
kj
Tuesday 3/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
558
kj
Tuesday 4/27/21
✅
689
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
518
kj
Tuesday 4/21/20
✅
699
kj
Friday 1/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
542
kj
Friday 9/25/20
✅
724
kj
Wednesday 1/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
548
kj
Wednesday 9/16/20
✅
684
kj
Wednesday 9/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
734
kj
Thursday 4/30/20
✅
1002
kj
Friday 12/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
535
kj
Tuesday 3/31/20
✅
755
kj
Tuesday 3/31/20
45 min 80s Pop Ride
Emma Lovewell
View Class
Share
450
kj
Thursday 2/7/19
✅
555
kj
Sunday 1/27/19
Previous Workouts
Next Workouts