Shake and Bake
Workouts
Friday 7/9/21 @ 1:23 PM
✅
546kj
85rpm
50%
21mph
Wednesday 9/8/21 @ 12:39 AM
212kj
76rpm
36%
14mph
Saturday 5/9/20 @ 10:26 PM
✅
1038kj
90rpm
47%
21mph
Sunday 5/30/21 @ 8:22 PM
478kj
83rpm
35%
15mph
Sunday 4/12/20 @ 2:3 AM
✅
1008kj
90rpm
46%
21mph
Sunday 2/28/21 @ 11:5 PM
452kj
83rpm
35%
15mph
Saturday 7/11/20 @ 7:23 PM
✅
768kj
88rpm
49%
22mph
Friday 2/19/21 @ 12:41 AM
317kj
82rpm
35%
15mph
Saturday 11/21/20 @ 1:4 PM
✅
715kj
87rpm
48%
21mph
Monday 11/16/20 @ 5:46 AM
296kj
82rpm
35%
15mph
Wednesday 9/23/20 @ 11:4 PM
✅
777kj
88rpm
49%
22mph
Thursday 9/24/20 @ 12:30 AM
311kj
82rpm
35%
15mph
Wednesday 9/2/20 @ 1:18 PM
✅
531kj
89rpm
47%
21mph
Thursday 7/30/20 @ 2:51 AM
205kj
86rpm
33%
14mph
Monday 5/11/20 @ 11:11 PM
✅
524kj
87rpm
48%
21mph
Tuesday 5/12/20 @ 12:21 AM
198kj
84rpm
33%
14mph
Tuesday 4/21/20 @ 11:18 PM
✅
518kj
89rpm
47%
21mph
Saturday 12/28/19 @ 11:0 PM
169kj
83rpm
31%
13mph
Saturday 4/4/20 @ 12:57 PM
✅
671kj
89rpm
46%
21mph
Sunday 4/5/20 @ 5:40 AM
269kj
90rpm
31%
14mph
Workouts
212
kj
Wednesday 9/8/21
478
kj
Sunday 5/30/21
452
kj
Sunday 2/28/21
296
kj
Monday 11/16/20
205
kj
Thursday 7/30/20
198
kj
Tuesday 5/12/20
169
kj
Saturday 12/28/19
269
kj
Sunday 4/5/20