Shake and Bake
Workouts
Monday 10/2/23 @ 11:36 PM
✅
504kj
85rpm
47%
21mph
Friday 10/6/23 @ 5:9 PM
348kj
89rpm
39%
18mph
Friday 7/8/22 @ 1:6 PM
✅
531kj
90rpm
47%
21mph
Tuesday 8/18/20 @ 1:25 AM
358kj
89rpm
40%
18mph
Saturday 7/2/22 @ 12:22 PM
✅
541kj
86rpm
49%
21mph
Saturday 6/25/22 @ 9:21 PM
354kj
88rpm
40%
18mph
Friday 6/24/22 @ 12:37 AM
✅
533kj
90rpm
47%
21mph
Friday 5/27/22 @ 3:40 PM
328kj
85rpm
40%
17mph
Tuesday 4/27/21 @ 12:11 AM
✅
558kj
86rpm
49%
22mph
Tuesday 4/27/21 @ 2:0 AM
351kj
87rpm
40%
18mph
Wednesday 9/23/20 @ 11:4 PM
✅
777kj
88rpm
49%
22mph
Friday 9/25/20 @ 7:17 PM
543kj
93rpm
41%
19mph
Friday 9/25/20 @ 12:56 AM
✅
542kj
87rpm
49%
21mph
Friday 1/31/20 @ 1:48 AM
345kj
84rpm
41%
18mph
Wednesday 9/16/20 @ 11:28 PM
✅
548kj
92rpm
47%
21mph
Saturday 9/19/20 @ 6:25 PM
358kj
90rpm
39%
18mph
Thursday 4/30/20 @ 1:28 AM
✅
734kj
90rpm
48%
21mph
Thursday 4/30/20 @ 1:43 AM
488kj
87rpm
40%
18mph
Monday 7/29/19 @ 11:9 PM
✅
272kj
87rpm
51%
22mph
Tuesday 10/8/19 @ 1:52 AM
210kj
91rpm
44%
20mph
Workouts
328
kj
Friday 5/27/22
345
kj
Friday 1/31/20
358
kj
Saturday 9/19/20