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Shake and Bake
bigmonkey1
Tempe, AZ
148 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
2
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Saturday 7/2/22 @ 12:22 PM
✅
541
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/25/21 @ 6:32 PM
275
kj
87
rpm
37
%
16
mph
Monday 7/29/19 @ 11:9 PM
✅
272
kj
87
rpm
51
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Thursday 6/17/21 @ 1:53 AM
174
kj
83
rpm
44
%
19
mph
Saturday 5/9/20 @ 10:26 PM
✅
1038
kj
90
rpm
47
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/3/21 @ 9:19 PM
608
kj
87
rpm
38
%
17
mph
Tuesday 4/27/21 @ 12:11 AM
✅
558
kj
86
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 1:28 AM
295
kj
87
rpm
38
%
17
mph
Sunday 4/12/20 @ 2:3 AM
✅
1008
kj
90
rpm
46
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 1:29 AM
587
kj
83
rpm
39
%
17
mph
Thursday 11/5/20 @ 12:22 AM
✅
553
kj
84
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 11/12/20 @ 2:40 AM
250
kj
80
rpm
38
%
16
mph
Friday 9/25/20 @ 12:56 AM
✅
542
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/30/20 @ 2:15 AM
269
kj
82
rpm
38
%
16
mph
Thursday 4/30/20 @ 1:28 AM
✅
734
kj
90
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 1:40 AM
395
kj
83
rpm
39
%
17
mph
Saturday 4/4/20 @ 12:57 PM
✅
671
kj
89
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 9:19 PM
404
kj
81
rpm
40
%
17
mph
Wednesday 3/4/20 @ 2:36 AM
✅
497
kj
91
rpm
46
%
21
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
Friday 8/2/19 @ 1:7 AM
294
kj
84
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
148 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
2
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Saturday 7/2/22
275
kj
Monday 1/25/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
272
kj
Monday 7/29/19
174
kj
Thursday 6/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1038
kj
Saturday 5/9/20
608
kj
Thursday 6/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
558
kj
Tuesday 4/27/21
295
kj
Sunday 4/25/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1008
kj
Sunday 4/12/20
587
kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
553
kj
Thursday 11/5/20
250
kj
Thursday 11/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
542
kj
Friday 9/25/20
269
kj
Thursday 1/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
734
kj
Thursday 4/30/20
395
kj
Thursday 4/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
671
kj
Saturday 4/4/20
404
kj
Sunday 10/13/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
✅
497
kj
Wednesday 3/4/20
294
kj
Friday 8/2/19
Previous Workouts
Next Workouts