Shake and Bake
VS
Workouts
Tuesday 5/25/21 @ 1:20 PM
✅
351kj
90rpm
47%
21mph
Saturday 3/6/21 @ 6:53 PM
259kj
77rpm
46%
19mph
Wednesday 6/15/22 @ 12:59 AM
✅
337kj
90rpm
46%
21mph
Tuesday 2/23/21 @ 3:23 PM
252kj
76rpm
46%
18mph
Wednesday 12/9/20 @ 1:18 AM
✅
546kj
94rpm
46%
21mph
Thursday 4/29/21 @ 1:49 PM
407kj
75rpm
47%
19mph
Saturday 11/28/20 @ 12:40 PM
✅
719kj
87rpm
48%
21mph
Saturday 11/7/20 @ 6:8 PM
588kj
75rpm
49%
20mph
Thursday 10/1/20 @ 1:23 PM
✅
542kj
87rpm
49%
21mph
Thursday 10/1/20 @ 2:17 PM
405kj
77rpm
47%
19mph
Saturday 9/19/20 @ 12:56 PM
✅
709kj
86rpm
49%
21mph
Saturday 9/19/20 @ 5:37 PM
578kj
78rpm
48%
19mph
Thursday 9/10/20 @ 12:19 PM
✅
521kj
87rpm
48%
21mph
Monday 12/16/19 @ 3:0 PM
396kj
78rpm
46%
19mph
Friday 7/31/20 @ 12:53 AM
✅
179kj
95rpm
45%
21mph
Wednesday 8/19/20 @ 2:45 PM
84kj
80rpm
38%
16mph
Tuesday 7/14/20 @ 12:46 AM
✅
332kj
86rpm
47%
21mph
Wednesday 7/15/20 @ 2:8 PM
269kj
77rpm
47%
19mph
Saturday 5/16/20 @ 12:57 PM
✅
688kj
87rpm
47%
21mph
Sunday 5/17/20 @ 4:45 PM
580kj
75rpm
49%
20mph
bigmonkey1
Tempe, AZ
204
🔥
VS
1_littlevictory
#PDX Beaverton, OR
5
Workouts
259
kj
Saturday 3/6/21
252
kj
Tuesday 2/23/21
407
kj
Thursday 4/29/21
588
kj
Saturday 11/7/20
405
kj
Thursday 10/1/20
578
kj
Saturday 9/19/20
396
kj
Monday 12/16/19
269
kj
Wednesday 7/15/20
580
kj
Sunday 5/17/20