Shake and Bake
Workouts
Saturday 12/9/23 @ 10:25 PM
✅
351kj
71rpm
55%
21mph
Wednesday 12/13/23 @ 7:57 PM
160kj
74rpm
38%
15mph
Saturday 3/25/23 @ 1:21 PM
✅
100kj
60rpm
57%
20mph
Saturday 6/26/21 @ 4:48 PM
92kj
70rpm
51%
19mph
Tuesday 5/3/22 @ 2:42 PM
✅
345kj
60rpm
62%
21mph
Monday 5/2/22 @ 10:30 PM
183kj
79rpm
39%
16mph
Sunday 4/24/22 @ 5:56 PM
✅
387kj
61rpm
63%
22mph
Wednesday 4/27/22 @ 7:25 PM
169kj
82rpm
36%
15mph
Thursday 1/13/22 @ 7:14 PM
✅
353kj
54rpm
64%
21mph
Wednesday 1/12/22 @ 8:18 PM
214kj
74rpm
45%
17mph
Thursday 9/19/19 @ 2:34 PM
✅
371kj
63rpm
61%
22mph
Monday 5/17/21 @ 9:27 PM
186kj
83rpm
38%
16mph
Saturday 2/27/21 @ 6:24 PM
✅
482kj
67rpm
56%
21mph
Saturday 2/27/21 @ 6:26 PM
418kj
82rpm
47%
19mph
Tuesday 12/29/20 @ 8:43 PM
✅
315kj
65rpm
56%
20mph
Monday 12/28/20 @ 4:27 PM
246kj
82rpm
43%
18mph
Wednesday 9/30/20 @ 6:58 PM
✅
450kj
69rpm
53%
20mph
Friday 12/18/20 @ 9:14 PM
327kj
86rpm
39%
17mph
Sunday 11/15/20 @ 4:10 PM
✅
313kj
65rpm
56%
20mph
Tuesday 11/17/20 @ 4:31 PM
221kj
77rpm
44%
17mph
Workouts
160
kj
Wednesday 12/13/23
183
kj
Monday 5/2/22
418
kj
Saturday 2/27/21
246
kj
Monday 12/28/20