Shake and Bake
Workouts
Sunday 10/1/23 @ 3:22 PM
✅
363kj
72rpm
55%
21mph
Monday 9/25/23 @ 9:7 PM
149kj
58rpm
40%
12mph
Wednesday 7/20/22 @ 1:22 PM
✅
233kj
0rpm
0%
0mph
Monday 9/11/23 @ 4:24 PM
158kj
60rpm
42%
13mph
Monday 8/29/22 @ 6:45 PM
✅
250kj
58rpm
55%
19mph
Wednesday 11/23/22 @ 8:25 PM
131kj
57rpm
38%
11mph
Wednesday 12/23/20 @ 1:54 PM
✅
350kj
60rpm
62%
21mph
Monday 2/1/21 @ 9:48 PM
176kj
72rpm
42%
16mph
Thursday 11/5/20 @ 10:56 AM
✅
309kj
65rpm
56%
20mph
Monday 11/30/20 @ 1:53 PM
192kj
69rpm
45%
16mph
Sunday 7/12/20 @ 6:58 PM
✅
341kj
60rpm
61%
21mph
Wednesday 7/22/20 @ 10:24 PM
184kj
65rpm
41%
14mph
Saturday 6/20/20 @ 10:28 PM
✅
371kj
62rpm
62%
22mph
Tuesday 6/23/20 @ 10:21 PM
210kj
60rpm
46%
14mph
Tuesday 6/2/20 @ 9:28 PM
✅
364kj
64rpm
60%
21mph
Monday 6/15/20 @ 10:20 PM
174kj
53rpm
46%
13mph
Thursday 4/16/20 @ 9:58 PM
✅
352kj
61rpm
61%
21mph
Thursday 2/20/20 @ 12:33 AM
144kj
52rpm
41%
11mph
Sunday 3/8/20 @ 3:39 PM
✅
363kj
62rpm
61%
21mph
Monday 3/9/20 @ 11:34 PM
198kj
76rpm
43%
17mph
Workouts
184
kj
Wednesday 7/22/20
210
kj
Tuesday 6/23/20
174
kj
Monday 6/15/20