Shake and Bake
Workouts
Friday 6/16/23 @ 3:57 PM
✅
333kj
69rpm
55%
21mph
Saturday 6/17/23 @ 1:13 PM
177kj
60rpm
47%
16mph
Tuesday 8/16/22 @ 9:10 PM
✅
110kj
57rpm
63%
21mph
Monday 3/14/22 @ 8:26 PM
54kj
70rpm
41%
16mph
Tuesday 6/14/22 @ 6:13 PM
✅
223kj
58rpm
63%
21mph
Friday 6/17/22 @ 11:35 PM
134kj
57rpm
52%
17mph
Thursday 4/7/22 @ 5:26 PM
✅
411kj
63rpm
63%
23mph
Tuesday 4/12/22 @ 10:37 AM
188kj
57rpm
51%
17mph
Monday 2/21/22 @ 7:28 PM
✅
351kj
54rpm
65%
21mph
Thursday 3/24/22 @ 10:36 AM
181kj
53rpm
53%
16mph
Monday 1/31/22 @ 9:19 PM
✅
362kj
58rpm
64%
21mph
Thursday 2/10/22 @ 11:21 AM
192kj
60rpm
49%
17mph
Friday 8/2/19 @ 5:21 PM
✅
380kj
64rpm
61%
22mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Friday 3/12/21 @ 1:0 AM
✅
231kj
62rpm
61%
21mph
Monday 4/19/21 @ 10:41 AM
61kj
54rpm
39%
12mph
Friday 3/5/21 @ 9:28 PM
✅
313kj
65rpm
56%
20mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Thursday 2/4/21 @ 12:25 AM
✅
312kj
69rpm
54%
20mph
Thursday 2/4/21 @ 11:21 AM
120kj
52rpm
45%
14mph
Workouts
188
kj
Tuesday 4/12/22
181
kj
Thursday 3/24/22
117
kj
Friday 3/5/21