Shake and Bake
VS
Workouts
Thursday 4/6/23 @ 6:27 PM
✅
345kj
69rpm
55%
21mph
Friday 4/7/23 @ 1:43 PM
95kj
69rpm
33%
12mph
Friday 7/22/22 @ 1:47 PM
✅
213kj
0rpm
0%
0mph
Monday 7/25/22 @ 9:43 AM
114kj
68rpm
36%
13mph
Tuesday 3/1/22 @ 12:56 AM
✅
381kj
59rpm
63%
22mph
Wednesday 3/2/22 @ 10:2 AM
137kj
72rpm
38%
14mph
Sunday 9/12/21 @ 3:10 PM
✅
382kj
60rpm
62%
22mph
Thursday 9/16/21 @ 9:32 AM
138kj
72rpm
38%
14mph
Wednesday 3/17/21 @ 2:13 PM
✅
336kj
61rpm
60%
21mph
Tuesday 2/16/21 @ 10:19 PM
119kj
72rpm
36%
14mph
Thursday 2/25/21 @ 8:28 PM
✅
265kj
80rpm
45%
19mph
Wednesday 7/15/20 @ 10:28 AM
145kj
82rpm
35%
15mph
Monday 2/22/21 @ 7:43 PM
✅
402kj
77rpm
45%
18mph
Thursday 2/18/21 @ 10:43 AM
220kj
83rpm
32%
14mph
Thursday 12/10/20 @ 7:59 PM
✅
310kj
64rpm
57%
20mph
Wednesday 12/16/20 @ 11:11 AM
130kj
73rpm
37%
14mph
Friday 10/16/20 @ 9:28 PM
✅
375kj
63rpm
62%
22mph
Friday 10/16/20 @ 10:14 AM
179kj
78rpm
40%
16mph
Tuesday 10/6/20 @ 8:13 PM
✅
308kj
73rpm
52%
20mph
Wednesday 6/17/20 @ 9:30 AM
145kj
82rpm
35%
15mph
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
200
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
5
Workouts
95
kj
Friday 4/7/23
137
kj
Wednesday 3/2/22
145
kj
Wednesday 7/15/20
145
kj
Wednesday 6/17/20