Shake and Bake
Workouts
Friday 2/17/23 @ 4:37 AM
✅
345kj
63rpm
63%
21mph
Sunday 4/2/23 @ 12:53 PM
276kj
76rpm
48%
19mph
Tuesday 12/28/21 @ 6:58 PM
✅
364kj
56rpm
66%
22mph
Saturday 1/8/22 @ 4:19 PM
233kj
71rpm
47%
18mph
Tuesday 11/10/20 @ 5:26 PM
✅
315kj
66rpm
56%
20mph
Tuesday 11/10/20 @ 11:30 AM
276kj
72rpm
51%
19mph
Saturday 7/31/21 @ 5:27 PM
✅
331kj
60rpm
60%
21mph
Tuesday 8/3/21 @ 11:13 AM
256kj
72rpm
47%
18mph
Sunday 5/9/21 @ 3:10 PM
✅
357kj
61rpm
62%
21mph
Wednesday 5/12/21 @ 11:59 AM
259kj
79rpm
46%
19mph
Wednesday 4/28/21 @ 11:23 PM
✅
350kj
61rpm
61%
21mph
Friday 4/30/21 @ 12:7 PM
280kj
77rpm
48%
19mph
Friday 8/7/20 @ 9:13 PM
✅
364kj
65rpm
60%
22mph
Friday 8/7/20 @ 11:32 AM
250kj
76rpm
46%
18mph
Wednesday 6/24/20 @ 9:33 PM
✅
366kj
63rpm
61%
22mph
Thursday 7/9/20 @ 11:37 AM
244kj
73rpm
46%
18mph
Friday 5/15/20 @ 4:26 PM
✅
371kj
63rpm
61%
22mph
Saturday 5/16/20 @ 1:20 PM
263kj
81rpm
45%
19mph
Tuesday 5/12/20 @ 10:30 PM
✅
557kj
63rpm
62%
22mph
Thursday 3/5/20 @ 9:26 PM
413kj
77rpm
47%
19mph
Workouts
233
kj
Saturday 1/8/22
276
kj
Tuesday 11/10/20
256
kj
Tuesday 8/3/21
244
kj
Thursday 7/9/20
263
kj
Saturday 5/16/20