Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
261
🔥
VS
Workouts
Saturday 12/16/23 @ 11:37 AM
✅
317kj
74rpm
42%
17mph
Saturday 12/2/23 @ 12:58 PM
192kj
85rpm
32%
14mph
Thursday 6/22/23 @ 12:34 PM
✅
308kj
70rpm
41%
16mph
Wednesday 12/27/23 @ 2:28 PM
183kj
88rpm
30%
14mph
Tuesday 2/23/21 @ 1:27 PM
✅
350kj
83rpm
40%
17mph
Monday 2/22/21 @ 1:18 PM
245kj
92rpm
32%
15mph
Thursday 1/19/23 @ 12:51 PM
✅
265kj
65rpm
44%
15mph
Friday 1/13/23 @ 1:42 PM
221kj
86rpm
34%
15mph
Tuesday 10/12/21 @ 12:3 PM
✅
273kj
66rpm
36%
14mph
Monday 11/21/22 @ 2:18 PM
243kj
89rpm
33%
15mph
Thursday 8/25/22 @ 12:9 PM
✅
560kj
78rpm
43%
18mph
Saturday 6/4/22 @ 11:27 AM
384kj
83rpm
35%
15mph
Friday 6/19/20 @ 12:6 PM
✅
609kj
81rpm
44%
19mph
Saturday 6/20/20 @ 11:38 AM
503kj
79rpm
38%
16mph
Friday 11/1/19 @ 12:2 PM
✅
553kj
78rpm
47%
19mph
Saturday 10/17/20 @ 11:2 AM
324kj
65rpm
41%
15mph
Friday 12/20/19 @ 2:25 PM
✅
205kj
68rpm
46%
17mph
Sunday 10/25/20 @ 11:56 AM
170kj
76rpm
40%
16mph
Wednesday 11/6/19 @ 11:47 AM
✅
427kj
81rpm
46%
20mph
Tuesday 6/23/20 @ 12:1 PM
228kj
79rpm
36%
15mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
261
🔥
VS
danapittner
EHT NJ
17
Workouts
192
kj
Saturday 12/2/23
183
kj
Wednesday 12/27/23
221
kj
Friday 1/13/23
384
kj
Saturday 6/4/22
503
kj
Saturday 6/20/20
324
kj
Saturday 10/17/20
170
kj
Sunday 10/25/20
228
kj
Tuesday 6/23/20