Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
67
VS
Workouts
Thursday 9/16/21 @ 12:4 PM
244kj
57rpm
37%
13mph
Saturday 7/2/22 @ 9:21 PM
✅
308kj
69rpm
45%
16mph
Friday 5/20/22 @ 12:7 PM
283kj
65rpm
44%
16mph
Sunday 6/12/22 @ 10:48 PM
✅
294kj
76rpm
41%
16mph
Friday 9/4/20 @ 11:58 AM
231kj
82rpm
45%
19mph
Friday 1/15/21 @ 12:25 AM
✅
265kj
80rpm
46%
19mph
Friday 4/3/20 @ 12:48 PM
✅
563kj
81rpm
46%
19mph
Saturday 7/13/19 @ 4:38 PM
526kj
85rpm
43%
19mph
Friday 6/7/19 @ 1:24 PM
✅
445kj
80rpm
47%
20mph
Tuesday 6/11/19 @ 10:10 PM
419kj
85rpm
44%
19mph
Monday 6/11/18 @ 1:43 PM
318kj
82rpm
41%
17mph
Friday 12/7/18 @ 1:38 PM
✅
335kj
88rpm
40%
18mph
Monday 9/17/18 @ 1:17 PM
✅
556kj
82rpm
45%
19mph
Sunday 10/21/18 @ 8:28 PM
533kj
85rpm
44%
19mph
Monday 8/6/18 @ 12:41 PM
✅
305kj
85rpm
46%
20mph
Wednesday 8/1/18 @ 11:46 PM
274kj
84rpm
45%
19mph
Monday 4/23/18 @ 12:45 PM
✅
427kj
80rpm
46%
19mph
Friday 4/27/18 @ 12:13 PM
368kj
76rpm
46%
18mph
Saturday 4/7/18 @ 1:17 PM
495kj
72rpm
48%
18mph
Saturday 3/31/18 @ 2:28 PM
✅
503kj
77rpm
46%
19mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
67
VS
betterthnarx
🐝 DFW
73
🔥
Workouts
244
kj
Thursday 9/16/21
526
kj
Saturday 7/13/19
318
kj
Monday 6/11/18
495
kj
Saturday 4/7/18