Shake and Bake
Workouts
Monday 4/13/20 @ 2:29 PM
✅
1319kj
85rpm
53%
23mph
Saturday 4/11/20 @ 4:13 PM
705kj
81rpm
43%
18mph
Saturday 2/20/21 @ 4:32 PM
✅
889kj
83rpm
54%
23mph
Sunday 3/1/20 @ 4:41 PM
501kj
83rpm
43%
18mph
Monday 1/18/21 @ 2:41 PM
✅
651kj
87rpm
52%
23mph
Monday 1/18/21 @ 4:46 PM
364kj
83rpm
42%
18mph
Monday 12/28/20 @ 11:26 AM
✅
704kj
84rpm
55%
24mph
Tuesday 4/9/19 @ 9:48 AM
353kj
82rpm
42%
18mph
Monday 8/10/20 @ 10:33 AM
✅
631kj
88rpm
51%
23mph
Tuesday 9/8/20 @ 12:4 PM
346kj
85rpm
41%
18mph
Thursday 1/16/20 @ 10:59 AM
✅
701kj
88rpm
54%
24mph
Wednesday 5/13/20 @ 10:58 AM
339kj
84rpm
41%
17mph
Saturday 5/9/20 @ 2:35 PM
✅
1341kj
84rpm
54%
23mph
Saturday 5/9/20 @ 10:59 AM
711kj
84rpm
42%
18mph
Sunday 12/29/19 @ 4:4 PM
✅
907kj
86rpm
53%
23mph
Sunday 4/5/20 @ 7:25 PM
468kj
87rpm
40%
18mph
Thursday 7/5/18 @ 2:54 PM
✅
583kj
88rpm
49%
22mph
Thursday 5/2/19 @ 9:47 AM
347kj
83rpm
41%
17mph
Monday 8/13/18 @ 12:31 PM
✅
563kj
81rpm
52%
22mph
Saturday 8/18/18 @ 1:48 PM
300kj
80rpm
41%
17mph
Workouts
705
kj
Saturday 4/11/20
364
kj
Monday 1/18/21
346
kj
Tuesday 9/8/20
339
kj
Wednesday 5/13/20
711
kj
Saturday 5/9/20
468
kj
Sunday 4/5/20
300
kj
Saturday 8/18/18