Shake and Bake
Workouts
Saturday 12/28/19 @ 4:8 PM
✅
615kj
86rpm
53%
23mph
Thursday 12/26/19 @ 1:51 AM
286kj
88rpm
37%
17mph
Sunday 1/9/22 @ 5:16 PM
✅
358kj
90rpm
47%
21mph
Sunday 1/16/22 @ 8:18 PM
156kj
90rpm
33%
15mph
Wednesday 5/27/20 @ 8:29 PM
✅
411kj
90rpm
50%
22mph
Wednesday 5/5/21 @ 10:27 AM
174kj
87rpm
35%
16mph
Thursday 2/4/21 @ 11:59 AM
✅
674kj
84rpm
54%
23mph
Sunday 4/25/21 @ 2:28 PM
294kj
89rpm
36%
16mph
Monday 4/13/20 @ 2:29 PM
✅
1319kj
85rpm
53%
23mph
Sunday 3/7/21 @ 4:54 PM
623kj
89rpm
38%
17mph
Wednesday 1/27/21 @ 11:19 AM
✅
664kj
82rpm
54%
23mph
Monday 1/25/21 @ 11:51 AM
295kj
88rpm
36%
16mph
Monday 1/18/21 @ 2:41 PM
✅
651kj
87rpm
52%
23mph
Monday 1/18/21 @ 12:28 PM
287kj
89rpm
36%
16mph
Thursday 1/30/20 @ 6:6 PM
✅
644kj
85rpm
53%
23mph
Wednesday 1/29/20 @ 12:33 PM
261kj
78rpm
38%
15mph
Friday 12/6/19 @ 11:42 AM
✅
415kj
86rpm
51%
22mph
Monday 12/9/19 @ 10:43 PM
192kj
93rpm
35%
16mph
Sunday 11/17/19 @ 3:56 PM
✅
671kj
83rpm
54%
23mph
Monday 11/11/19 @ 10:5 PM
296kj
88rpm
37%
17mph
Workouts
286
kj
Thursday 12/26/19
156
kj
Sunday 1/16/22
174
kj
Wednesday 5/5/21
623
kj
Sunday 3/7/21
287
kj
Monday 1/18/21
261
kj
Wednesday 1/29/20