Shake and Bake
Workouts
Sunday 6/25/23 @ 3:7 PM
695kj
85rpm
48%
21mph
Saturday 6/24/23 @ 4:24 PM
✅
737kj
88rpm
48%
21mph
Wednesday 4/12/23 @ 1:14 PM
542kj
81rpm
50%
21mph
Saturday 3/11/23 @ 8:40 PM
✅
556kj
80rpm
51%
21mph
Friday 1/13/23 @ 4:31 PM
534kj
84rpm
49%
21mph
Monday 1/16/23 @ 5:59 PM
✅
578kj
90rpm
48%
22mph
Monday 8/29/22 @ 3:33 PM
552kj
83rpm
51%
22mph
Tuesday 8/30/22 @ 12:8 AM
✅
572kj
83rpm
51%
22mph
Wednesday 3/23/22 @ 11:8 AM
594kj
88rpm
50%
22mph
Tuesday 3/22/22 @ 11:30 PM
✅
603kj
86rpm
51%
22mph
Monday 12/7/20 @ 11:0 AM
✅
660kj
82rpm
53%
22mph
Wednesday 3/3/21 @ 6:41 PM
589kj
90rpm
47%
21mph
Sunday 2/7/21 @ 3:27 PM
✅
1138kj
83rpm
55%
23mph
Sunday 2/7/21 @ 6:1 PM
1053kj
83rpm
53%
23mph
Saturday 1/25/20 @ 2:57 PM
✅
892kj
87rpm
53%
23mph
Saturday 1/25/20 @ 5:45 PM
723kj
88rpm
48%
21mph
Wednesday 11/6/19 @ 12:1 PM
856kj
84rpm
53%
23mph
Sunday 5/17/20 @ 6:50 PM
✅
885kj
80rpm
56%
23mph
Friday 2/8/19 @ 11:36 PM
✅
70kj
94rpm
38%
17mph
Friday 2/1/19 @ 6:19 PM
65kj
88rpm
38%
17mph
Workouts
695
kj
Sunday 6/25/23
542
kj
Wednesday 4/12/23
534
kj
Friday 1/13/23
552
kj
Monday 8/29/22
1053
kj
Sunday 2/7/21
723
kj
Saturday 1/25/20
856
kj
Wednesday 11/6/19