Shake and Bake
Workouts
Monday 3/29/21 @ 10:25 AM
✅
661kj
87rpm
52%
23mph
Thursday 8/1/19 @ 11:10 PM
464kj
83rpm
47%
20mph
Wednesday 9/15/21 @ 2:49 PM
✅
643kj
88rpm
51%
22mph
Wednesday 9/15/21 @ 2:24 PM
kj
rpm
%
0mph
Saturday 3/19/22 @ 12:0 PM
✅
806kj
81rpm
53%
22mph
Sunday 3/20/22 @ 1:14 PM
564kj
86rpm
43%
19mph
Monday 2/7/22 @ 11:28 AM
✅
546kj
85rpm
49%
21mph
Friday 9/24/21 @ 5:8 PM
480kj
84rpm
47%
20mph
Wednesday 4/7/21 @ 9:55 AM
✅
666kj
87rpm
52%
23mph
Saturday 4/10/21 @ 8:25 PM
419kj
86rpm
44%
19mph
Thursday 8/5/21 @ 2:31 PM
✅
679kj
86rpm
53%
23mph
Sunday 6/20/21 @ 1:23 PM
485kj
90rpm
45%
20mph
Monday 12/28/20 @ 11:26 AM
✅
704kj
84rpm
55%
24mph
Thursday 2/22/18 @ 5:52 PM
404kj
76rpm
47%
19mph
Monday 1/21/19 @ 12:20 PM
✅
661kj
90rpm
51%
23mph
Thursday 2/8/18 @ 11:20 PM
364kj
83rpm
41%
18mph
Wednesday 12/26/18 @ 12:41 PM
✅
883kj
82rpm
55%
23mph
Sunday 12/16/18 @ 7:45 PM
632kj
81rpm
49%
20mph
Thursday 7/5/18 @ 2:54 PM
✅
583kj
88rpm
49%
22mph
Tuesday 5/29/18 @ 6:33 PM
525kj
87rpm
47%
21mph
Workouts
464
kj
Thursday 8/1/19
480
kj
Friday 9/24/21
632
kj
Sunday 12/16/18