Shake and Bake
Workouts
Tuesday 1/26/21 @ 11:28 AM
320kj
82rpm
40%
17mph
Thursday 6/30/22 @ 2:39 PM
✅
363kj
82rpm
43%
18mph
Wednesday 9/29/21 @ 10:28 AM
309kj
91rpm
37%
17mph
Tuesday 9/28/21 @ 1:54 PM
✅
350kj
86rpm
41%
18mph
Friday 12/25/20 @ 4:25 PM
332kj
85rpm
40%
18mph
Friday 7/16/21 @ 9:50 PM
✅
353kj
82rpm
42%
18mph
Wednesday 10/13/21 @ 10:33 AM
327kj
86rpm
39%
17mph
Monday 4/26/21 @ 10:20 PM
✅
336kj
84rpm
41%
18mph
Thursday 3/11/21 @ 11:46 AM
314kj
82rpm
41%
17mph
Saturday 8/21/21 @ 10:9 PM
✅
343kj
80rpm
43%
18mph
Saturday 8/7/21 @ 11:26 AM
✅
443kj
84rpm
41%
18mph
Sunday 3/28/21 @ 4:17 PM
420kj
82rpm
40%
17mph
Friday 3/5/21 @ 6:28 PM
676kj
80rpm
44%
18mph
Saturday 3/6/21 @ 6:27 PM
✅
682kj
84rpm
41%
18mph
Saturday 2/20/21 @ 1:27 PM
✅
497kj
82rpm
44%
18mph
Saturday 2/20/21 @ 5:10 PM
474kj
83rpm
42%
18mph
Monday 1/18/21 @ 11:34 AM
✅
324kj
87rpm
39%
17mph
Sunday 1/17/21 @ 9:8 PM
318kj
86rpm
39%
17mph
Tuesday 11/17/20 @ 11:28 AM
✅
256kj
75rpm
47%
18mph
Tuesday 1/5/21 @ 2:44 PM
242kj
76rpm
46%
18mph
Workouts
309
kj
Wednesday 9/29/21
332
kj
Friday 12/25/20
314
kj
Thursday 3/11/21
420
kj
Sunday 3/28/21
676
kj
Friday 3/5/21
318
kj
Sunday 1/17/21
242
kj
Tuesday 1/5/21