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Shake and Bake
biglakelife
Ashland, Wisconsin
1
Beat angieverb
VS
angieverb
175 🔥
Beat biglakelife
Workouts
Previous Workouts
Next Workouts
Sunday 3/7/21 @ 9:49 PM
187
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Thursday 1/21/21 @ 2:16 PM
✅
469
kj
88
rpm
53
%
24
mph
Thursday 12/17/20 @ 3:42 PM
191
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 3/10/20 @ 11:7 AM
✅
493
kj
89
rpm
53
%
24
mph
Monday 1/16/23 @ 11:29 AM
264
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Saturday 12/31/22 @ 12:32 PM
✅
685
kj
84
rpm
54
%
23
mph
Wednesday 3/3/21 @ 11:47 AM
332
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Olivia Amato
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Tuesday 3/2/21 @ 11:20 AM
✅
727
kj
91
rpm
52
%
24
mph
Wednesday 8/31/22 @ 10:34 AM
302
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/4/22 @ 10:35 AM
✅
716
kj
86
rpm
54
%
24
mph
Friday 4/23/21 @ 2:24 PM
77
kj
27
rpm
38
%
5
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 10:53 AM
✅
729
kj
91
rpm
52
%
24
mph
Saturday 3/27/21 @ 11:56 AM
456
kj
89
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 6/5/21 @ 9:52 AM
✅
966
kj
90
rpm
53
%
24
mph
Saturday 2/6/21 @ 1:12 PM
550
kj
85
rpm
36
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 10:13 AM
✅
1252
kj
96
rpm
52
%
24
mph
Wednesday 1/6/21 @ 11:34 AM
319
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/4/20 @ 10:57 AM
✅
686
kj
93
rpm
51
%
23
mph
Sunday 10/18/20 @ 3:29 PM
91
kj
92
rpm
30
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 2:36 PM
✅
320
kj
91
rpm
52
%
24
mph
Previous Workouts
Next Workouts
biglakelife
Ashland, Wisconsin
1
Beat angieverb
VS
angieverb
175 🔥
Beat biglakelife
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
187
kj
Sunday 3/7/21
✅
469
kj
Thursday 1/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Thursday 12/17/20
✅
493
kj
Tuesday 3/10/20
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
264
kj
Monday 1/16/23
✅
685
kj
Saturday 12/31/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
332
kj
Wednesday 3/3/21
✅
727
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
302
kj
Wednesday 8/31/22
✅
716
kj
Thursday 8/4/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
77
kj
Friday 4/23/21
✅
729
kj
Wednesday 12/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
456
kj
Saturday 3/27/21
✅
966
kj
Saturday 6/5/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
550
kj
Saturday 2/6/21
✅
1252
kj
Saturday 4/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Wednesday 1/6/21
✅
686
kj
Wednesday 11/4/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
91
kj
Sunday 10/18/20
✅
320
kj
Friday 1/31/20
Previous Workouts
Next Workouts