Shake and Bake

Workouts

Monday 1/25/21 @ 11:34 PM
240kj
72rpm
47%
18mph
30 min 90s Rock Ride
Emma Lovewell
Monday 2/1/21 @ 12:0 AM
✅
429kj
80rpm
56%
23mph
Sunday 1/17/21 @ 2:44 AM
121kj
68rpm
49%
18mph
15 min Pop Ride
Jess King
Saturday 1/9/21 @ 7:11 PM
✅
128kj
88rpm
42%
18mph
Saturday 9/5/20 @ 12:13 AM
✅
112kj
82rpm
49%
21mph
10 min Low Impact Ride
Denis Morton
Thursday 10/29/20 @ 12:58 PM
94kj
77rpm
47%
19mph
Sunday 9/20/20 @ 12:57 AM
93kj
68rpm
44%
17mph
15 min Pop Ride
Jess King
Monday 9/21/20 @ 9:12 AM
✅
185kj
77rpm
53%
21mph
Wednesday 6/3/20 @ 9:57 PM
✅
386kj
61rpm
64%
22mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:13 PM
100kj
50rpm
53%
15mph
Saturday 5/30/20 @ 4:58 PM
361kj
63rpm
60%
21mph
30 min Disco Ride: Live From Home
Jess King
Saturday 5/30/20 @ 5:0 PM
✅
378kj
82rpm
52%
22mph
Thursday 5/28/20 @ 11:18 PM
229kj
68rpm
56%
21mph
20 min Rock Ride
Kendall Toole
Wednesday 5/27/20 @ 7:15 PM
✅
232kj
82rpm
50%
21mph
Monday 5/11/20 @ 4:36 PM
301kj
67rpm
59%
22mph
30 min House Ride: Live from Home
Jess King
Monday 5/11/20 @ 4:26 PM
✅
337kj
77rpm
52%
21mph
Wednesday 10/30/19 @ 12:20 AM
✅
330kj
67rpm
57%
21mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 12:27 AM
263kj
77rpm
47%
19mph
Tuesday 3/19/19 @ 10:58 PM
✅
58kj
89rpm
47%
21mph
5 min Intro to Peloton App
Jess King
Friday 2/1/19 @ 9:18 PM
12kj
48rpm
35%
9mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
240 kj
Monday 1/25/21
✅ 429 kj
Monday 2/1/21
15 min Pop Ride
Jess King
121 kj
Sunday 1/17/21
✅ 128 kj
Saturday 1/9/21
10 min Low Impact Ride
Denis Morton
✅ 112 kj
Saturday 9/5/20
94 kj
Thursday 10/29/20
15 min Pop Ride
Jess King
93 kj
Sunday 9/20/20
✅ 185 kj
Monday 9/21/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 386 kj
Wednesday 6/3/20
100 kj
Wednesday 6/3/20
30 min Disco Ride: Live From Home
Jess King
361 kj
Saturday 5/30/20
✅ 378 kj
Saturday 5/30/20
20 min Rock Ride
Kendall Toole
229 kj
Thursday 5/28/20
✅ 232 kj
Wednesday 5/27/20
30 min House Ride: Live from Home
Jess King
301 kj
Monday 5/11/20
✅ 337 kj
Monday 5/11/20
30 min Rocky Horror Show Ride
Jess King
✅ 330 kj
Wednesday 10/30/19
263 kj
Wednesday 10/30/19
5 min Intro to Peloton App
Jess King
✅ 58 kj
Tuesday 3/19/19
12 kj
Friday 2/1/19