Shake and Bake
Workouts
Sunday 11/27/22 @ 1:25 PM
✅
452kj
86rpm
44%
20mph
Wednesday 11/9/22 @ 6:28 PM
353kj
91rpm
39%
18mph
Wednesday 10/14/20 @ 11:28 PM
✅
301kj
84rpm
46%
20mph
Tuesday 10/20/20 @ 10:28 AM
196kj
82rpm
40%
17mph
Monday 1/17/22 @ 3:38 PM
✅
635kj
90rpm
45%
20mph
Saturday 1/22/22 @ 6:14 PM
538kj
99rpm
39%
19mph
Friday 11/20/20 @ 1:0 AM
✅
183kj
81rpm
38%
16mph
Saturday 11/27/21 @ 10:52 PM
98kj
83rpm
29%
12mph
Monday 10/11/21 @ 11:34 AM
✅
471kj
88rpm
45%
20mph
Monday 10/11/21 @ 5:1 PM
404kj
88rpm
41%
18mph
Friday 5/8/20 @ 11:58 AM
✅
231kj
86rpm
40%
18mph
Thursday 7/16/20 @ 9:18 PM
213kj
77rpm
43%
17mph
Friday 2/14/20 @ 2:37 PM
494kj
88rpm
41%
18mph
Saturday 3/13/21 @ 2:24 PM
✅
516kj
86rpm
42%
19mph
Saturday 12/12/20 @ 12:59 PM
✅
621kj
92rpm
43%
20mph
Saturday 2/27/21 @ 7:21 PM
565kj
87rpm
43%
19mph
Tuesday 10/20/20 @ 2:16 PM
✅
550kj
89rpm
42%
19mph
Saturday 12/26/20 @ 4:50 PM
510kj
82rpm
44%
19mph
Monday 9/14/20 @ 9:57 AM
✅
242kj
90rpm
40%
18mph
Thursday 9/17/20 @ 12:24 PM
172kj
85rpm
36%
16mph
Workouts
353
kj
Wednesday 11/9/22
538
kj
Saturday 1/22/22
98
kj
Saturday 11/27/21
494
kj
Friday 2/14/20
510
kj
Saturday 12/26/20
172
kj
Thursday 9/17/20