Shake and Bake
Workouts
Tuesday 11/22/22 @ 4:52 PM
✅
289kj
85rpm
42%
18mph
Saturday 11/16/19 @ 11:57 AM
282kj
85rpm
44%
19mph
Sunday 1/9/22 @ 12:26 PM
602kj
86rpm
45%
20mph
Monday 11/22/21 @ 11:20 AM
✅
827kj
82rpm
53%
23mph
Sunday 12/19/21 @ 2:7 PM
✅
217kj
91rpm
44%
21mph
Tuesday 12/24/19 @ 2:58 PM
kj
rpm
%
0mph
Wednesday 12/1/21 @ 5:13 PM
226kj
76rpm
44%
18mph
Friday 6/25/21 @ 9:57 AM
✅
458kj
85rpm
54%
23mph
Sunday 2/7/21 @ 12:54 PM
450kj
86rpm
44%
19mph
Monday 2/1/21 @ 12:8 PM
✅
704kj
88rpm
53%
24mph
Saturday 10/24/20 @ 2:14 PM
78kj
80rpm
36%
15mph
Monday 10/26/20 @ 11:23 AM
✅
226kj
78rpm
58%
23mph
Saturday 12/8/18 @ 12:58 PM
✅
414kj
83rpm
45%
19mph
Saturday 12/8/18 @ 12:51 PM
406kj
77rpm
47%
19mph
Sunday 2/18/18 @ 2:13 PM
✅
345kj
95rpm
45%
21mph
Friday 2/16/18 @ 10:53 AM
284kj
85rpm
45%
20mph
Friday 1/5/18 @ 1:0 PM
✅
601kj
94rpm
49%
22mph
Saturday 1/6/18 @ 11:52 AM
418kj
80rpm
47%
19mph
Saturday 3/25/17 @ 12:5 PM
✅
490kj
83rpm
50%
20mph
Friday 3/17/17 @ 4:22 PM
447kj
82rpm
48%
20mph
Workouts
602
kj
Sunday 1/9/22
406
kj
Saturday 12/8/18