Shake and Bake
Workouts
Saturday 10/2/21 @ 1:31 PM
✅
603kj
89rpm
44%
20mph
Saturday 9/11/21 @ 2:56 PM
437kj
83rpm
40%
17mph
Wednesday 8/18/21 @ 4:23 PM
✅
295kj
87rpm
44%
20mph
Monday 10/3/22 @ 1:53 PM
222kj
83rpm
41%
18mph
Monday 12/26/22 @ 3:2 PM
✅
247kj
83rpm
42%
18mph
Saturday 2/11/23 @ 3:58 PM
176kj
70rpm
41%
16mph
Sunday 8/29/21 @ 12:45 PM
✅
605kj
84rpm
46%
20mph
Thursday 5/14/20 @ 1:54 PM
507kj
83rpm
43%
19mph
Friday 6/4/21 @ 2:47 PM
✅
287kj
92rpm
42%
19mph
Sunday 5/30/21 @ 5:41 PM
235kj
85rpm
41%
18mph
Sunday 4/11/21 @ 2:51 PM
✅
132kj
79rpm
46%
19mph
Friday 1/15/21 @ 5:3 PM
121kj
81rpm
42%
18mph
Wednesday 1/6/21 @ 3:3 PM
✅
164kj
93rpm
39%
18mph
Sunday 1/10/21 @ 8:12 PM
125kj
79rpm
39%
16mph
Thursday 10/15/20 @ 2:0 PM
✅
377kj
88rpm
41%
18mph
Wednesday 10/14/20 @ 1:59 PM
350kj
85rpm
41%
18mph
Sunday 5/10/20 @ 3:28 PM
98kj
79rpm
36%
15mph
Friday 3/6/20 @ 2:22 PM
✅
164kj
76rpm
45%
18mph
Sunday 2/9/20 @ 3:10 PM
✅
436kj
92rpm
42%
19mph
Tuesday 3/31/20 @ 2:0 PM
339kj
82rpm
41%
17mph
Workouts
437
kj
Saturday 9/11/21
222
kj
Monday 10/3/22
507
kj
Thursday 5/14/20
235
kj
Sunday 5/30/21
350
kj
Wednesday 10/14/20