Shake and Bake

Workouts

Saturday 12/26/20 @ 1:15 PM
βœ…
467kj
94rpm
42%
20mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 12/23/20 @ 10:57 AM
380kj
83rpm
43%
18mph
Wednesday 10/14/20 @ 11:28 PM
βœ…
301kj
84rpm
46%
20mph
30 min Hamilton Ride
Robin ArzΓ³n
Monday 10/19/20 @ 3:1 PM
226kj
79rpm
42%
18mph
Sunday 5/23/21 @ 12:54 PM
βœ…
60kj
91rpm
35%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 5/23/21 @ 12:54 PM
57kj
87rpm
36%
16mph
Friday 2/14/20 @ 2:37 PM
βœ…
494kj
88rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/13/21 @ 1:50 PM
469kj
79rpm
43%
18mph
Saturday 12/12/20 @ 12:59 PM
βœ…
621kj
92rpm
43%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 6:15 PM
442kj
82rpm
41%
18mph
Tuesday 12/29/20 @ 12:26 PM
βœ…
282kj
96rpm
41%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/15/21 @ 1:40 PM
242kj
77rpm
45%
18mph
Tuesday 10/20/20 @ 2:16 PM
βœ…
550kj
89rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/30/19 @ 2:42 PM
351kj
80rpm
39%
16mph
Saturday 3/21/20 @ 3:18 PM
53kj
72rpm
29%
11mph
20 min Classic Rock Ride
Christine D'Ercole
Saturday 3/21/20 @ 3:16 PM
βœ…
128kj
74rpm
42%
17mph
Sunday 7/1/18 @ 2:58 PM
βœ…
427kj
85rpm
45%
20mph
45 min All for One Ride
All Instructors
Friday 7/6/18 @ 2:8 PM
94kj
80rpm
39%
16mph
Friday 6/29/18 @ 11:59 AM
βœ…
301kj
71rpm
44%
17mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/29/18 @ 11:56 AM
271kj
73rpm
42%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
βœ… 467 kj
Saturday 12/26/20
380 kj
Wednesday 12/23/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 301 kj
Wednesday 10/14/20
226 kj
Monday 10/19/20
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 60 kj
Sunday 5/23/21
57 kj
Sunday 5/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 494 kj
Friday 2/14/20
469 kj
Saturday 3/13/21
60 min Power Zone Ride
Matt Wilpers
βœ… 621 kj
Saturday 12/12/20
442 kj
Saturday 2/27/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 282 kj
Tuesday 12/29/20
242 kj
Friday 1/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 550 kj
Tuesday 10/20/20
351 kj
Saturday 3/30/19
20 min Classic Rock Ride
Christine D'Ercole
53 kj
Saturday 3/21/20
βœ… 128 kj
Saturday 3/21/20
45 min All for One Ride
All Instructors
βœ… 427 kj
Sunday 7/1/18
94 kj
Friday 7/6/18
45 min 80s Ride
Jennifer Jacobs
βœ… 301 kj
Friday 6/29/18
271 kj
Friday 6/29/18