Shake and Bake
Workouts
Tuesday 6/28/22 @ 1:38 PM
495kj
85rpm
46%
20mph
Friday 6/19/20 @ 2:7 AM
✅
833kj
98rpm
53%
25mph
Monday 1/17/22 @ 3:38 PM
635kj
90rpm
45%
20mph
Wednesday 1/19/22 @ 12:27 AM
✅
879kj
98rpm
48%
23mph
Sunday 2/7/21 @ 2:28 PM
327kj
76rpm
37%
15mph
Sunday 2/7/21 @ 2:26 PM
✅
1061kj
98rpm
52%
25mph
Tuesday 10/20/20 @ 2:16 PM
550kj
89rpm
42%
19mph
Saturday 10/17/20 @ 2:55 PM
✅
578kj
0rpm
0%
0mph
Saturday 10/10/20 @ 12:5 PM
✅
606kj
94rpm
42%
20mph
Sunday 10/11/20 @ 5:0 PM
441kj
0rpm
0%
0mph
Tuesday 7/28/20 @ 12:34 PM
170kj
83rpm
37%
16mph
Monday 7/27/20 @ 11:22 PM
✅
644kj
104rpm
55%
27mph
Friday 2/14/20 @ 2:37 PM
494kj
88rpm
41%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
875kj
87rpm
52%
23mph
Tuesday 5/5/20 @ 12:27 PM
✅
123kj
82rpm
38%
16mph
Wednesday 4/1/20 @ 1:51 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 12:29 PM
228kj
85rpm
41%
18mph
Friday 5/1/20 @ 2:52 PM
✅
492kj
90rpm
54%
24mph
Sunday 3/8/20 @ 5:33 PM
✅
61kj
85rpm
35%
15mph
Tuesday 3/17/20 @ 11:42 PM
kj
rpm
%
0mph
Workouts
635
kj
Monday 1/17/22
550
kj
Tuesday 10/20/20
494
kj
Friday 2/14/20
kj
Tuesday 3/17/20