Shake and Bake
Workouts
Friday 8/14/20 @ 10:5 AM
642kj
83rpm
54%
23mph
Wednesday 7/21/21 @ 9:29 PM
✅
744kj
93rpm
52%
24mph
Saturday 12/8/18 @ 12:45 PM
✅
92kj
85rpm
44%
19mph
Tuesday 3/30/21 @ 10:29 PM
91kj
86rpm
43%
19mph
Friday 10/2/20 @ 10:31 AM
275kj
83rpm
45%
19mph
Tuesday 1/5/21 @ 10:6 PM
✅
443kj
95rpm
48%
23mph
Monday 6/8/20 @ 9:58 AM
✅
855kj
81rpm
62%
25mph
Tuesday 6/9/20 @ 11:39 AM
721kj
88rpm
54%
24mph
Sunday 1/26/20 @ 12:57 PM
✅
997kj
80rpm
59%
24mph
Tuesday 6/23/20 @ 11:26 AM
911kj
91rpm
51%
23mph
Tuesday 5/19/20 @ 10:22 AM
✅
790kj
83rpm
59%
25mph
Thursday 6/18/20 @ 11:35 AM
676kj
88rpm
52%
23mph
Wednesday 6/17/20 @ 10:0 AM
✅
857kj
89rpm
57%
25mph
Wednesday 2/19/20 @ 12:9 PM
752kj
98rpm
51%
24mph
Thursday 5/7/20 @ 10:8 AM
✅
742kj
81rpm
58%
24mph
Tuesday 1/21/20 @ 11:58 AM
645kj
95rpm
49%
23mph
Thursday 12/19/19 @ 10:55 AM
✅
797kj
76rpm
63%
25mph
Wednesday 4/22/20 @ 11:16 AM
686kj
97rpm
49%
23mph
Thursday 12/19/19 @ 11:48 AM
137kj
88rpm
43%
19mph
Wednesday 12/18/19 @ 11:57 AM
✅
265kj
97rpm
52%
24mph
Workouts
911
kj
Tuesday 6/23/20
676
kj
Thursday 6/18/20
752
kj
Wednesday 2/19/20
645
kj
Tuesday 1/21/20
686
kj
Wednesday 4/22/20
137
kj
Thursday 12/19/19