Shake and Bake
Workouts
Friday 9/11/20 @ 3:38 PM
✅
320kj
79rpm
41%
17mph
Wednesday 9/9/20 @ 10:7 PM
282kj
85rpm
37%
16mph
Tuesday 12/22/20 @ 3:44 AM
251kj
74rpm
39%
15mph
Thursday 3/18/21 @ 9:38 AM
✅
269kj
84rpm
37%
16mph
Thursday 12/3/20 @ 4:36 PM
400kj
71rpm
42%
17mph
Wednesday 12/2/20 @ 10:46 AM
✅
401kj
83rpm
39%
17mph
Saturday 11/28/20 @ 6:25 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 10:57 AM
✅
279kj
87rpm
36%
16mph
Friday 11/13/20 @ 5:19 PM
✅
407kj
73rpm
43%
17mph
Saturday 11/14/20 @ 5:30 PM
383kj
87rpm
37%
17mph
Monday 7/13/20 @ 3:51 PM
✅
187kj
83rpm
38%
16mph
Friday 7/31/20 @ 10:35 AM
167kj
88rpm
35%
16mph
Thursday 11/12/20 @ 4:41 PM
✅
281kj
76rpm
40%
16mph
Tuesday 11/10/20 @ 10:46 AM
258kj
83rpm
36%
16mph
Wednesday 10/7/20 @ 12:8 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 9:31 AM
✅
362kj
84rpm
36%
16mph
Wednesday 9/23/20 @ 4:25 PM
✅
303kj
70rpm
42%
16mph
Monday 9/21/20 @ 10:49 AM
264kj
82rpm
36%
16mph
Friday 6/12/20 @ 3:7 PM
✅
186kj
75rpm
41%
16mph
Friday 8/7/20 @ 11:15 AM
168kj
82rpm
37%
16mph
Workouts
251
kj
Tuesday 12/22/20
383
kj
Saturday 11/14/20
167
kj
Friday 7/31/20
258
kj
Tuesday 11/10/20
168
kj
Friday 8/7/20