Shake and Bake
Workouts
Saturday 9/5/20 @ 1:27 PM
✅
193kj
77rpm
41%
17mph
Saturday 9/5/20 @ 1:29 PM
136kj
57rpm
44%
14mph
Thursday 12/3/20 @ 12:29 AM
✅
225kj
76rpm
44%
18mph
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Wednesday 8/5/20 @ 3:14 PM
✅
124kj
66rpm
45%
16mph
Monday 8/3/20 @ 3:21 AM
119kj
61rpm
47%
16mph
Thursday 7/23/20 @ 3:59 PM
✅
342kj
81rpm
42%
18mph
Monday 7/27/20 @ 10:6 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 4:2 PM
✅
631kj
81rpm
41%
17mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 3:44 PM
✅
343kj
75rpm
43%
17mph
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Monday 3/30/20 @ 12:8 AM
✅
228kj
78rpm
43%
18mph
Wednesday 2/12/20 @ 2:9 PM
163kj
68rpm
41%
15mph
Tuesday 2/25/20 @ 5:14 PM
✅
275kj
81rpm
39%
16mph
Monday 2/24/20 @ 4:13 PM
184kj
63rpm
39%
14mph
Friday 11/1/19 @ 4:11 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 2:36 AM
✅
190kj
52rpm
46%
14mph
Wednesday 9/13/17 @ 3:41 AM
✅
180kj
68rpm
43%
16mph
Saturday 9/2/17 @ 12:49 AM
107kj
53rpm
42%
13mph
Workouts
136
kj
Saturday 9/5/20
kj
Saturday 7/18/20
163
kj
Wednesday 2/12/20
184
kj
Monday 2/24/20
kj
Friday 11/1/19