Shake and Bake
VS
Workouts
Monday 7/4/22 @ 4:4 PM
71kj
53rpm
56%
17mph
Saturday 6/11/22 @ 4:41 PM
✅
126kj
71rpm
56%
22mph
Tuesday 6/9/20 @ 4:38 PM
247kj
60rpm
60%
21mph
Tuesday 11/2/21 @ 6:22 PM
✅
341kj
78rpm
50%
21mph
Wednesday 1/20/21 @ 1:40 PM
✅
215kj
69rpm
55%
20mph
Sunday 1/10/21 @ 7:46 PM
102kj
60rpm
44%
14mph
Friday 11/13/20 @ 3:0 PM
✅
319kj
59rpm
60%
20mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Thursday 7/23/20 @ 5:10 AM
✅
443kj
59rpm
59%
20mph
Wednesday 9/2/20 @ 9:41 PM
240kj
81rpm
36%
15mph
Tuesday 12/24/19 @ 3:52 PM
✅
161kj
50rpm
63%
18mph
Saturday 7/25/20 @ 11:56 PM
111kj
63rpm
44%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
514kj
69rpm
66%
24mph
Wednesday 4/22/20 @ 1:57 PM
203kj
65rpm
47%
17mph
Saturday 11/9/19 @ 10:18 PM
✅
255kj
62rpm
57%
19mph
Friday 4/17/20 @ 12:57 PM
220kj
61rpm
52%
17mph
Friday 6/28/19 @ 2:5 PM
61kj
26rpm
93%
16mph
Sunday 1/12/20 @ 5:42 PM
✅
77kj
69rpm
47%
18mph
Tuesday 2/26/19 @ 6:14 PM
✅
67kj
51rpm
59%
17mph
Thursday 2/28/19 @ 12:29 AM
60kj
67rpm
43%
16mph
bigcedtinybike
Vacaville
97
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
30
Workouts
247
kj
Tuesday 6/9/20
201
kj
Tuesday 11/10/20
240
kj
Wednesday 9/2/20
203
kj
Wednesday 4/22/20