Shake and Bake
Workouts
Wednesday 7/28/21 @ 1:56 PM
✅
250kj
71rpm
48%
18mph
Friday 7/22/22 @ 11:48 AM
110kj
78rpm
31%
13mph
Friday 3/13/20 @ 1:44 AM
✅
328kj
73rpm
53%
21mph
Sunday 7/3/22 @ 1:42 PM
122kj
77rpm
30%
13mph
Tuesday 11/19/19 @ 11:48 PM
✅
188kj
51rpm
66%
19mph
Friday 12/10/21 @ 1:43 PM
91kj
65rpm
41%
14mph
Monday 4/20/20 @ 1:38 AM
✅
953kj
63rpm
68%
24mph
Saturday 1/23/21 @ 2:35 PM
166kj
75rpm
27%
11mph
Tuesday 9/10/19 @ 11:31 PM
✅
123kj
37rpm
81%
18mph
Sunday 10/18/20 @ 11:5 PM
13kj
79rpm
2%
6mph
Thursday 8/6/20 @ 4:36 AM
✅
397kj
55rpm
59%
19mph
Saturday 9/26/20 @ 1:55 PM
122kj
73rpm
28%
11mph
Sunday 7/26/20 @ 2:55 PM
✅
723kj
57rpm
66%
21mph
Saturday 9/12/20 @ 1:7 PM
162kj
75rpm
28%
11mph
Tuesday 7/7/20 @ 5:22 AM
✅
204kj
75rpm
50%
20mph
Monday 4/27/20 @ 12:19 PM
80kj
66rpm
36%
13mph
Wednesday 6/3/20 @ 2:9 PM
✅
476kj
61rpm
58%
20mph
Wednesday 6/3/20 @ 9:12 AM
100kj
71rpm
25%
10mph
Monday 4/20/20 @ 10:34 PM
✅
401kj
62rpm
65%
22mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Workouts
110
kj
Friday 7/22/22
166
kj
Saturday 1/23/21
162
kj
Saturday 9/12/20
100
kj
Wednesday 6/3/20