Shake and Bake
Workouts
Thursday 12/10/20 @ 12:30 AM
✅
227kj
67rpm
49%
18mph
Friday 3/26/21 @ 12:14 AM
99kj
48rpm
42%
11mph
Wednesday 5/8/19 @ 5:35 PM
92kj
65rpm
34%
12mph
Monday 9/10/18 @ 3:55 AM
✅
119kj
70rpm
34%
13mph
Thursday 7/12/18 @ 9:18 PM
✅
126kj
78rpm
45%
18mph
Saturday 8/4/18 @ 2:30 AM
55kj
49rpm
43%
11mph
Tuesday 1/1/19 @ 3:22 PM
✅
208kj
71rpm
45%
17mph
Thursday 1/3/19 @ 3:2 AM
92kj
42rpm
45%
10mph
Monday 12/31/18 @ 5:49 PM
✅
165kj
64rpm
50%
18mph
Tuesday 1/1/19 @ 5:28 AM
74kj
39rpm
49%
10mph
Friday 12/28/18 @ 1:30 PM
✅
406kj
70rpm
51%
19mph
Sunday 12/30/18 @ 4:11 PM
190kj
46rpm
48%
12mph
Sunday 11/18/18 @ 7:34 PM
✅
93kj
69rpm
52%
19mph
Sunday 11/18/18 @ 7:33 PM
56kj
55rpm
50%
15mph
Monday 5/21/18 @ 6:42 PM
✅
140kj
56rpm
51%
16mph
Sunday 5/20/18 @ 9:29 PM
93kj
44rpm
53%
13mph
Tuesday 3/13/18 @ 5:29 PM
✅
182kj
68rpm
47%
18mph
Wednesday 3/14/18 @ 2:33 AM
95kj
51rpm
40%
11mph
Friday 10/20/17 @ 5:1 PM
✅
210kj
79rpm
42%
17mph
Monday 10/23/17 @ 1:17 AM
92kj
39rpm
46%
10mph
Workouts
190
kj
Sunday 12/30/18