Shake and Bake
Workouts
Tuesday 12/29/20 @ 7:32 PM
✅
200kj
74rpm
43%
17mph
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Friday 7/31/20 @ 5:15 PM
✅
136kj
68rpm
46%
17mph
Monday 8/3/20 @ 3:21 AM
119kj
61rpm
47%
16mph
Saturday 3/23/19 @ 4:44 PM
✅
628kj
87rpm
39%
17mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 5:44 PM
✅
153kj
66rpm
49%
18mph
Wednesday 3/25/20 @ 2:33 PM
118kj
55rpm
50%
16mph
Wednesday 9/25/19 @ 5:31 PM
✅
365kj
71rpm
48%
18mph
Wednesday 10/2/19 @ 1:22 AM
238kj
57rpm
47%
15mph
Friday 3/29/19 @ 11:0 AM
✅
309kj
83rpm
38%
16mph
Monday 7/15/19 @ 10:28 PM
218kj
48rpm
48%
13mph
Tuesday 1/22/19 @ 5:31 PM
321kj
83rpm
40%
17mph
Thursday 8/23/18 @ 1:6 AM
✅
336kj
64rpm
50%
18mph
Tuesday 5/22/18 @ 5:27 PM
259kj
71rpm
49%
19mph
Tuesday 5/22/18 @ 5:23 PM
✅
290kj
74rpm
49%
20mph
Wednesday 2/21/18 @ 7:3 PM
193kj
73rpm
43%
16mph
Sunday 2/25/18 @ 3:1 AM
✅
255kj
65rpm
52%
19mph
Monday 1/15/18 @ 9:52 PM
✅
148kj
71rpm
46%
17mph
Tuesday 1/16/18 @ 1:18 AM
98kj
58rpm
44%
15mph
Workouts
kj
Saturday 7/18/20
238
kj
Wednesday 10/2/19